Better Than Kfc Original Recipe Fried Chicken Fingerslow Carb And Gluten Free

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45 GlutenFree Chicken Recipes to Serve for Dinner Taste of Home

Chicken and Falafel Waffles. These gluten-free waffles made from garbanzo beans perfectly complement Moroccan-spiced chicken with cucumber relish. They're a …

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Frequently Asked Questions

Is kfc fried chicken keto friendly?

Is KFC fried chicken keto friendly? The original chicken recipe is allowed on keto, but there will be some net carbs. Avoid the breast or thigh pieces, as there will be more breading and have around 9 and 7 grams of net carbs, respectively. Whole Wing (3g carbs, 10g protein, 8g fat, 3g carbs, 0g fiber, 10g protein) 3g Net Carbs

Can you make low carb fried chicken in an air fryer?

It’s easy to make low-carb keto fried chicken in an air fryer. But if you don’t have this trendy appliance, the chicken can be baked in a regular oven instead! Either way, you are left with a juicy, crispy chicken- without all the carbs.

What kind of chicken do you use for kfc?

I made it with mini chicken breast fillets to be like the goujon style KFC but you can make with chicken breasts and cut into strips if you prefer, or skinless and boneless chicken thighs. The cooking times will be different if you use drumsticks or wings as they contain bones so it’s best to stick to boneless and skinless for this recipe.

How many carbs are in fried chicken?

There are so many recipes for regular fried chicken that it's truly hard to determine the exact amount of grams of carbs. But, in general, it can range from 7-11 grams of carbs depending on the size of chicken pieces or whether you order chicken "popcorn" which has a higher bread crumb mixture: chicken ratio.