Best Whole 30 Meatball Recipe

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WEBJan 8, 2018 · For Homemade Whole30 Tomato Pasta Sauce: Heat the olive oil in a large, deep skillet over medium high. Add the garlic, onion, salt, …

Ratings: 8
Calories: 185 per serving
Category: Main Course
1. Place two oven racks in the upper and lower thirds of the oven. Preheat the oven to 400 degrees F. Line two baking sheets with aluminum foil and lightly coat them with nonstick spray, or line them with parchment paper or silicone baking mats. (If you are making vegetable noodles to serve with the meatballs, I recommend prepping them now so that they are ready to serve when the meatballs finish cooking. If you are making homemade sauce, I like to start this simmering before the meatballs go in the oven so that it is ready as well.)
2. In a small bowl, whisk together the almond flour, garlic, oregano, onion powder, fennel, salt, red pepper flakes, and nutmeg until the ingredients are evenly combined.
3. Add the turkey to a large bowl. Sprinkle the almond flour mix over the top. Add the beaten egg and parsley. With a fork or your hands, gently combine the ingredients until everything is evenly distributed. Be careful not to overwork or compact the meat, or the meatballs will be tough.
4. With a small scoop or spoon, scoop the meat and shape into 1 1/2-inch balls, again being careful not to compact the meat. Arrange on the baking sheets. You will have about 34 meatballs total. If using store-bought sauce, warm it up while the meatballs cook.

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WEBMar 8, 2022 · Line a large, rimmed baking sheet with parchment paper or foil and set it on the wire rack. In a large mixing bowl, combine the …

Rating: 5/5(254)
Calories: 112 per serving
Category: Main Course
1. Preheat oven to 425ºF. Line a large rimmed baking sheet with parchment paper or foil (for easy clean up), and place the wire rimmed baking rack on top.
2. In a large mixing bowl, combine the almond flour and chicken stock. Stir and set aside while it absorbs the liquid.
3. Heat a medium size skillet over medium heat. Add olive oil, onions, garlic and a pinch of salt & pepper. Cook, stirring occasionally, until the onions are soft and turning golden brown, about 8-10 minutes.
4. In the same large mixing bowl that has the almond flour and chicken stock, add the cooked onions & garlic, ground beef, ground pork, 2 eggs, parsley, salt, pepper and Italian seasonings. Use a spatula or hands to mix until completely combined.

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WEBNov 14, 2018 · Add garlic and, stirring constantly, cook until fragrant, about 30 seconds. Add remaining sauce ingredients and stir to combine well. …

Ratings: 25
Calories: 414 per serving
Category: Main Course
1. Combine all meatball ingredients in a large mixing bowl and mix until combined well, using your hands. Do not overmix.
2. Use a disher and portion out meatball mixture into even balls; repeat until all meatball mixture is used.
3. Heat a layer of refined coconut or avocado oil in a large skillet over medium heat. Fry meatballs in batches until brown on all sides and cooked through. Transfer to a plate.
4. Pour out oil if excess remains. Add 2 teaspoons avocado or refined coconut oil to skillet over medium-low heat. Add garlic and, stirring constantly, cook until fragrant, about 30 seconds.

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WEBJun 26, 2020 · 2 tbsp. olive oil; 1/4 yellow onion, finely diced; 2 cloves garlic, minced; 1/2 tsp. crushed red pepper flakes (optional) 1 tbsp. tomato paste; salt and pepper, to taste

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WEBMar 1, 2022 · Turn the meatballs about 3 times and cook them 1 to 2 minutes per side. Remove from heat and set aside on a plate. Repeat this process until all meatballs are cooked. On the same pot or skillet, add …

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WEBApr 15, 2022 · Heat neutral oil in large skillet over medium-high heat. Once oil is hot and shimmering, add meatballs, being careful not to overcrowd skillet. Cook 3 to 5 minutes, turning frequently, until meatballs are …

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WEBDec 17, 2017 · Add 2” potato pieces to the boiling water, and cook until very soft. Drain the potatoes and return to the pot. Set heat to low and add the ghee and coconut milk. Mash with a potato masher over very low heat, …

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WEBJan 17, 2019 · Transfer the cashew-basil mixture to a large mixing bowl, add the bacon, ground beef, ground pork, salt, pepper, red pepper flakes, dried oregano, eggs, and …

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WEBFeb 29, 2020 · Instructions. First, add ghee and diced onion into a larges skillet over medium heat. Cook for 3 to 4 minutes or until tender. Then, remove onions and add to a large mixing bowl. Add remaining meatball

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WEBJan 29, 2020 · Heat the oil in a large high-sided skillet or Dutch oven over medium until shimmering. Working in batches if needed to make sure the pan is not crowded, add the meatballs, and cook, turning every minute, …

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WEBDec 12, 2018 · Make Swedish meatballs sauce: Return skillet to stove over medium-low heat. Add ghee or coconut oil to skillet and heat through, then stir in arrowroot. Whisk vigorously until well combined, then slowly pour …

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WEBJul 24, 2018 · Cover and cook over medium-high heat for 8-9 minutes, until soft (test with a knife or a fork). Strain, transfer to a plate and cool off slightly. Add the meat mince, …

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WEBDec 30, 2018 · How To Make Whole 30 Meatballs – Paleo, Gluten Free, Dairy Free, Keto, Low Carb. Step 1: Mix all ingredients together. Be sure not to over-mix to prevent tough meatballs. Step 2: Roll mixture into …

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WEBShape into 20, roughly 1 ½ tablespoon meatballs. AIR FRY in a single layer at 375°F for 8-10 minutes or until cooked through and browned. Or BROIL in the oven on a rimmed baking sheet lined with parchment and …

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WEBFeb 23, 2022 · Preheat the oven at 200°C (400°F). Line a large baking sheet with parchment paper and set it aside. Alternatively, spray a bit of oil on a non-stick pan. Place the ground pork in a large bowl and add all the …

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WEBNov 8, 2021 · It has one of the highest ORAC (oxygen radical absorbance capacity) ratings, promotes urinary health, fights cancer, and aids weight loss. Combined with lean ground …

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WEBMar 7, 2014 · Grease a cast iron griddle or pan with grapeseed oil and place over low heat until hot. Use an ice cream scoop to form meatballs; place them directly onto the heated …

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