DirectionsStep1Combine all ingredients in a large bowl and mix well.Step2Store in a ziploc bag or mason jar.Step3Will keep for up to 1 monthIngredientsIngredients1 ½ cupsRaw Nuts I.E. Almonds (pecans, cashews, peanuts etc)1 cupRaw Seeds I.E. Sunflower Seeds (pumpkin seeds etc)1 cupUnsulphured Dried Fruit (unsweetened)1 cupFun Stuff I.E. (amounts vary, 1/2 cup chopped dark chocolate, popped popcorn, 1 cup pretzels etc)½ teaspoonSpices (e.g. 1/4 tsp sea salt, cinnamon, pinch of nutmeg, optional)¾ cupRaw Pecans (I toast mine in the oven for 10 mins at 350 degrees F)¾ cupRaw Cashews (I toast mine in the oven for 10 mins at 350 degrees F)½ cupRaw Sunflower Seeds½ cupRaw Pumpkin Seeds½ cupUnsulfured Cherries (unsweetened)½ cupUnsulfured Raisins (unsweetened)½ cupDark Chocolate (chopped 82%)¼ teaspoonSea Salt½ teaspoonCinnamonadd pinchNutmegSee moreFrom thehealthymaven.comRecipeDirectionsIngredientsExplore further6 Homemade Trail Mix Recipes You Can Make in Minutes - …thedyrt.comHomemade Trail Mix: 5 Healthy Recipes Chris Cortazzochriscortazzo.com35 Trail Mix Ingredients Ranked from Best to Worstscoutingwire.orgHow to Make Healthy Trail Mix for Less - Allrecipesallrecipes.com20 Best Trail Mix Recipes - How to Make Homemade Trail Mixthepioneerwoman.comRecommended to you based on what's popular • Feedback
How To Build a Healthy Trail Mix
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WebJul 30, 2012 · 10 Low Calorie Trail Mix Recipes - Under 100 Calories (for 1/3 cup!) Homemade trail mixes include Nut Free, Popcorn, Protein Packed and more 10 Shopping Lists for the …
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WebOct 22, 2023 · Chances are that the trail mixes you love all combine a few basic types of ingredients to achieve those sweet + salty flavors and …
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WebSep 23, 2020 · Some options: almonds, cashews, walnuts, pecans, peanuts, macadamia nuts, pistachios, hazelnuts. Seeds – Seeds are a …
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WebJul 10, 2021 · But for more flavor dry roast the nuts and seeds for 6-8minutes in preheat oven at 325F (160C). You can also roast the nuts …
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WebJan 16, 2021 · Ingredients in Healthy Trail Mix. Here's what I like to include in my Healthy Trail Mix: Walnuts and pecans. Walnuts and pecans are nutrient-dense nuts that promote both brain health and heart health. …
WebMay 20, 2021 · The Reese's trail mix is full of chocolate and peanut butter candies that'll have them hooked. There's something for everything with these tasty snack mixes, whether you want to use dried fruits, nuts, …
WebAug 20, 2019 · Instructions. Preheat your oven to 350 degrees. Place the walnuts, pecans, and cashews on a baking sheet and toast them in your oven for 6-8 minutes, or until they are lightly browned and smell fragrant. …
WebMay 17, 2021 · This low carb keto trail mix has nuts, chocolate, and dried fruit - all with no added sugar and only 5g net carbs! Fat 19.8g. Protein 5.3g. Total Carbs 10.6g. Net Carbs 5g. Fiber 5.6g. Sugar 3.4g. Maya …
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WebAs the oven and nuts cool, melt the butter in a small saucepan over low-medium heat. Once melted, whisk in the ground cinnamon. Stir with a whisk to combine well. Set aside to cool slightly. Once the nuts and butter are …
WebOct 1, 2021 · Modify to suit your own tastes and preferences. This makes about 16 servings of ¼ cup each. Each serving will have about 13 grams of carbohydrate and about 4.5 …
WebSep 1, 2023 · Directions. Heat oven to 300° and line two baking sheets with parchment paper or non stick baking sheets. Melt butter and pour into a large mixing bowl. Add the …
WebFeb 14, 2022 · Made with unsalted nuts, freeze-dried strawberries and dark chocolate, this vegan trail mix is low sodium, while being rich in fibre, protein, heart-healthy fats and antioxidants! Quick and easy: Simply mix …
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WebMay 11, 2022 · How to make low-carb trail mix. Step 1: Toast the coconut chips. Place the chips on an empty skillet and toast for 8-9 minutes on medium-low heat until golden. Set …
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WebJan 18, 2024 · Nature's Garden Heart Healthy Trail Mix. Nature's Garden. 140 calories, 9 g fat (1.5 g saturated fat), 0 mg sodium, 12 g carbs (2 g fiber, 10 g sugar), 4 g protein. …
WebJul 16, 2021 · Here is What you need for Chocolate Coconut Trail Mix. Peanuts: Roasted salted peanuts add a nice saltiness that contrasts with the sweet. M&Ms: There is a huge variety of M&Ms and you can use any of …
WebJan 14, 2021 · Mix together nuts, seeds, dried fruit, and chocolate. Give them a shake and store in a glass jar or container. I used almonds, macadamia nuts, walnuts, pecans, pepitas, hemp seeds, dates, apricots, …
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