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The Best Low Carb Keto Beef Recipes Wholesome Yum

WebEasy Keto Beef Recipes. All the best low carb beef recipes are right here! You’ll find everything from soups and salads to steaks and casseroles. What they all have in …

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Frequently Asked Questions

How to make low carb creamy ham and lentil soup?

Instructions

• Put the ham bone, carrots, water, lentils, celery, onion, sugar, pepper, salt and bay leaf in a pot.
• Cover the pot and bring the soup to a boil.
• Reduce the heat and simmer the soup for about an hour or until the lentils are tender.
• Take out the ham bone or hock and remove the meat.
• Chop the meat and return it to the lentil soup.
• Discard the bay leaf.

How to make the best low carb chewy keto tortillas?

Tools I Used To Make The Best Keto Tortillas

• Mixing Bowls
• Measuring Cup (for the warm water)
• Whisk
• Parchment Paper
• Rolling Pin
• Plate + Pasta Bowl OR a Tortilla Warmer
• Non-stick Frying Pan (I love this one)

How to thicken a low carb sauce?

Top 5 keto thickener substitutes

1. Xanthan gum. Used for baking or thickening soups or sauces, xanthan gum has zero net carbs. ...
2. Guar gum. A plant fiber from the seed of the guar plant, guar gum has zero net carbs. ...
3. Glucomannan (konjac): From the konjac plant root, glucomannan is a soluble plant fiber that also has zero net carbs. ...
4. Agar agar. ...
5. Gelatin. ...

How to calculate carbs for a low carb diet?

The following techniques can help in understanding carbohydrate counting:

• Use of food labels, scales and a calculator make it possible to identify carbohydrate content in food.
• Using a scale is useful for measuring carbs in a range of different foods from fruit and vegetables to rice and cereal. ...
• Take your time with carb counting as it is easy to make mistakes if maths is not a strength or if you’re rushing.

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