Rosemary Chicken (Tuscan Style) Intensely aromatic, this easy low-carb recipe is simple enough for a weeknight and elegant enough for a dinner party. Calories: 187 Carbs: …
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1/4 cup Low carb brown sugar (coconut sugar or brown sugar for regular folks) 1 tbsp smoked paprika 1 tbsp ground cumin 1/2 tsp cayenne pepper or more to taste Instructions Mix all ingredients together and store in an airtight container. …
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1/3 cup Low carb brown sugar 1/2 cup diced onion (2 oz/ 57 g) 1 tsp minced garlic (1 large clove) 1/8 tsp ground cloves 1/2 tsp dried thyme 3/4 tsp ground chipotle pepper 1 tsp Hickory Liquid …
How to Make Beef Bacon. Set out a small bowl. Mix the granulated sugar, salt, black pepper, and curing salt together. Set the beef navel slab on a cutting board. Rub the …
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To keep this chicken low-carb, skip the tortillas and serve it over cauliflower rice or a bed of greens. Slow-cooking chicken thighs without any cooking liquid on low heat, crisps the chicken’s skin while slowly braising the thighs until juicy and tender.
Smoked chicken leg quarters on a pellet grill (Traeger pellet grill) Many recipes call for a combination method: 1 hour of smoke time, then 30 – 60 minutes of cooking time at a specified temperature. Because pellet grills and smokers use indirect heat for cooking, legs and thighs cook evenly with no greasy flare-ups.
The protein is an easy choice when selecting a main that’s low in carbohydrates while also being fairly straightforward to prepare. It’s also incredibly versatile. Whether you bring home boneless, skinless chicken breasts from the grocery store, or skin-on thighs, there’s nearly endless opportunity to turn them into a satisfying meal.
Common spices found in BBQ sauce include garlic, onion powder, mustard, liquid smoke and black pepper. There’s also a lot of sugar. You’ll find white or brown sugar, coconut sugar, honey, molasses, maple syrup, and jams in nearly every bbq sauce recipe. None of these ingredients are low carb or keto friendly.