Best Shrimp Jambalaya Recipe

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WebJun 9, 2022 · 1 hour Healthy jambalaya? You bet! Low Carb Jambalaya with Chicken, Shrimp and Sausage is a healthful and nutritious twist on …

Ratings: 126Calories: 439 per servingCategory: Chicken And Turkey1. Preheat oven to 375 degrees. Place chicken breasts on a nonstick baking sheet. Drizzle with 1 tablespoon olive oil. Season evenly with salt, pepper and 2 teaspoons Cajun seasoning. Bake for 22 - 25 minutes or until cooked through to 165 degrees.
2. Place cauliflower on a nonstick baking sheet (or line a baking sheet with nonstick aluminum foil or parchment paper). Drizzle with 1 tablespoon olive oil and season with salt, black pepper and 1 teaspoon Cajun seasoning. Toss so that seasonings are evenly distributed. Roast for 10 minutes alongside the chicken.
3. Meanwhile, heat remaining 2 tablespoons oil in a large skillet or saute pan over medium-high heat. Add the onion, reduce heat to medium and cook 4 - 5 minutes. Add the celery and red bell pepper and continue cooking another 7 - 8 minutes or until very soft. Keep heat at medium.
4. Add the garlic, paprika, Andouille sausage and cook 2 minutes. Add tomatoes and shrimp and cook, stirring often until shrimp is cooked.

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WebApr 2, 2019 · Jump to Nutrition Facts Ingredients 1 tablespoon olive oil 1 tablespoon butter 1 large onion, diced 2 andouille sausage, halved …

Ratings: 345Calories: 260 per servingCategory: Dinner1. Heat olive oil and butter in a large saucepan over medium heat. Add the onion and andouille sausage and cook and stir until the onion starts to brown, about 10 minutes. Stir in garlic and cook until fragrant, 1 to 2 minutes.
2. Mix in crushed tomatoes, green bell peppers, zucchinis, Cajun seasoning, hot sauce, and chicken broth; bring mixture to a boil, reduce to a simmer, and cook uncovered until the liquid cooks off and the mixture is thick, about 15 minutes. Stir in chicken and shrimp and simmer until heated through, 1 to 2 minutes.

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WebSep 25, 2018 · Low Carb Jambalaya recipe made in under 25 minutes for a quick and low carb dinner. This delicious Keto Jambalaya is a lovely …

Rating: 5/5(1)
Total Time: 20 minsCategory: DinnerCalories: 399 per serving1. In a large skillet, saute the onion, celery and bell pepper in the oil for about 2 minutes.
2. Add the shrimp and sausages.
3. Stir in the tomato paste, garlic powder, paprika, and cayenne pepper, stirring until everything is cooked through and mixed well.
4. Serve over cooked, riced cauliflower.

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WebOct 17, 2018 · 4.95 /5 88 Comments Jump to Recipe Dairy Free Gluten Free Keto Low Carb Paleo Whole30 This post may contain affiliate links. …

Ratings: 40Calories: 310 per servingCategory: Main Course

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WebOn medium low heat, saute celery, peppers, onions, and garlic until soft, about 5-8 minutes. Add tomatoes, bay leaf, cajun seasoning, thyme, cayenne, worcestershire sauce, and chicken stock. Simmer on low heat. …

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WebDec 15, 2021 · Cauliflower rice – Traditional jambalaya contains rice, but to keep it low carb, we use cauliflower rice instead. Either make your own or use a freshly packaged one. Salt and pepper – To taste. Cajun …

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WebOct 7, 2020 · This Keto Jambalaya recipe is an easy one-pan Spanish, French-inspired dinner combining boneless chicken breast pieces, sausage, and shrimps cooked in a rich Cajun Spices tomato sauce. The best keto …

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WebMar 21, 2019 · 2 bay leaves 8 oz medium shrimp, peeled and deveined Salt and black pepper to taste Frank's Red Hot, Tabasco, or other hot sauce Chopped scallions (optional) How to Make It Heat the oil in a large skillet …

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WebJan 31, 2022 · 4 / 19 Shrimp Egg Foo Young If you love Chinese food as much as I do, you’ll appreciate this low-carb shrimp egg foo young that features all the flavor without all the fat and calories. The secret lies in …

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WebOct 8, 2021 · ½ C Cauliflower Grits Salt & Pepper As Needed But Taste First Instructions Cut shrimp into 3-4 equal segments and slice or chunk sausage. Sauté sausage in dry …

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WebFeb 16, 2023 · 22 Comments 57754 shares Jump to Recipe Protein-packed keto jambalaya is the perfect one-pot low carb meal to spice up your keto family dinner. Shrimp, andouille sausage, and chicken with veggies, …

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WebFeb 14, 2022 · Add-In And Simmer Remaining Ingredients: Stir in frozen cauliflower rice, diced tomatoes, chicken broth, and prepared cajun seasoning. Increase stovetop heat to …

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WebMar 2, 2022 · Low carb keto jambalaya made with chicken, sausage, shrimp, and cauliflower rice. This easy low carb jambalaya is packed with classic New Orleans …

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WebSep 28, 2020 · Heat a large skillet over medium heat. Add the oil, heat for about 1 minute, and then add the chopped celery, onion, carrot, and bell pepper. Cook the …

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WebJul 15, 2020 · Celery Shrimp Cauliflower Rice – save time and use frozen cauliflower rice Diced tomatoes – use canned, it will save you time Chicken broth Cajun seasoning …

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WebJul 8, 2019 · Lower the heat to medium and add a drizzle of oil, if needed. Add the garlic and cook until fragrant, about 30 seconds. Stir in the peppers, onions, and the last teaspoon of Cajun seasoning. Cook until

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