Best Seafood Stew Recipe Ever

Keto fish chowder add fish to keto diet! Family on Keto

WEBJun 28, 2020 · Instructions. Season fish cut in small bite sized pieces and shrimp with freshly ground pepper and salt in a bowl. Heat 2 TBS of coconut oil in a large skillet over …

1. Season fish cut in small bite sized pieces and shrimp with freshly ground pepper and salt in a bowl.
2. Heat 2 TBS of coconut oil in a large skillet over high heat. Add fish and shrimp and cook until cooked and just a little golden brown on the edges. When cooked, remove fish and shrimp from the skillet and set aside on a plate.
3. Reduce the heat to medium high and on a remaining oil add onion and cook until onion translucent and golden brown, add capsicum cut in small slices and minced garlic and cook until capsicum start to get grown color on the edges. It will take 1 or 2 minutes.
4. Add crushed tomato, coconut milk and broth or water. Stir well, add spices, salt and pepper, stir and bring it to simmer. Cook for 10 - 15 minutes.

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Keto Seafood Chowder – Easy, Creamy Soup! My Life …

WEBFeb 24, 2023 · Easy Creamy Keto Seafood Chowder. Yield: 5. Prep Time: 5 minutes. Cook Time: 20 minutes. Total Time: 25 minutes. This easy, …

1. In a soup pan, add your bacon and cook. Once it is done, take out the bacon and set aside for a topping.
2. Add 1 tablespoon of olive oil and the celery, carrots and corn. Saute until the vegetables start to soften.
3. Meanwhile add the cauliflower florets to a microwave steamer and cook for 5 minutes until for tender.
4. Mix the Better than Bouillion base and Old bay seasoning with 2 cups of water and pour over the vegetables and then add in the seafood.

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Low Carb Fish Stew Carb Manager

WEBStep 1. Heat a tablespoon of coconut oil in a skillet or non-stick pan over high heat. Dice the fish fillet into 1-inch cubes, season with salt and pepper, then add to the pan and cook it …

Rating: 5/5(5)

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