WEBApr 9, 2022 · It’s not a low-carb food. A cup of cooked quinoa has more than 39 grams of carbohydrates. That’s 50% more than in the same amount of brown rice and almost as …
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WEB5 days ago · 6. White Flaky Fish. One 4-ounce (measured raw) serving of tilapia provides: Protein: 23 g. Fat: 2 g. Saturated Fat: <1 g. White flaky fish, like tilapia or mahi-mahi, is …
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WEBJan 15, 2019 · Here are 25 Best Vegan Quinoa Recipes that you have to try. Quinoa is the best high-protein, gluten-free, low-carb pseudo-grain that is perfect to include in a …
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WEBNov 4, 2020 · Cream together the butter and sweetener in a large bowl. Add in molasses, eggs, and vanilla and mix well. Add the almond flour, baking soda, and cinnamon. Stir in the oats, butterscotch chips, and coconut. …
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WEBSep 19, 2023 · Eat it as a porridge with a salt side dish or nuts, fruits, honey, and oats as granola bars. 8. Teff. One of the best substitutes for quinoa is a tiny, brown, gluten-free …