Best Purple Sweet Potato Recipes

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WebOct 29, 2016 · This keto sweet potato casserole recipe is actually a butternut squash cauliflower casserole, but tastes like the real sweet

Rating: 4.6/5(37)
Total Time: 1 hr 10 minsCategory: Side DishCalories: 146 per serving1. Preheat the oven to 400 degrees F (204 degrees C). Line two baking sheets with foil (greased lightly) or parchment paper.
2. Meanwhile, pulse 1/2 cup (64 g) pecans in a food processor until a powder forms. (Don't overmix or you'll make nut butter. If there are a few larger pieces left, that's fine.) Chop the remaining 1 1/2 cups (192 g) pecans. Place both in a small bowl.
3. When the vegetables are done roasting, remove them from the oven, but don't turn it off.

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WebSep 25, 2022 · Preheat oven to 400 degrees. Rub the sweet potatoes with olive oil. I use this oil spray bottle from Amazon and spritz both sides and …

Rating: 5/5(5)
Total Time: 40 minsCategory: Side DishCalories: 194 per serving1. Rub the sweet potatoes with olive oil. I use this oil spray bottle from Amazon and spritz both sides and rub the oil in. Optional to sprinkle salt over the sweet potato.
2. Preheat oven to 400 degrees.
3. Place a large pot of water on the stove on high heat. Ensure the sweet potatoes will fit in the size of the pot you are using. You may need to trim them down. Use enough water to completely submerge the sweet potatoes.

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WebOct 8, 2019 · HOW TO MAKE LOW CARB SWEET POTATO CASSEROLE: To make this paleo sweet potato casserole, you’ll start …

Rating: 5/5(26)
Total Time: 50 minsCategory: Side DishCalories: 184 per serving1. Preheat oven to 350 F. Lightly grease a large oven-safe casserole dish (about 9x13) and set aside.
2. Add the pumpkin, cauliflower to the bowl of your food processor. Pulse until smooth. Add ghee, milk, sweetener, eggs, coconut flour, vanilla and salt and process until smooth.
3. Transfer to casserole dish and smooth the surface. (You can make the casserole up to this point the day before serving if desired. Just cover the baking dish and refrigerate).
4. Combine pecans, ghee, sweetener, cinnamon, vanilla, nutmeg and salt and sprinkle evenly over the casserole.

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WebDec 20, 2023 · Beat in the brown sugar, melted butter, half and half, eggs, vanilla and salt. Transfer the mixture to the prepared pan and spread out in an even layer. To make the …

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WebFollow my instructions on how to make the best keto sweet potato casserole recipe. STEP 1: Preheat the oven to 400 degrees. STEP 2: Peel and chop the butternut squash into small chunks. Start by cutting off the …

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WebMay 5, 2023 · When the sweet potatoes are cool enough to handle, scoop the flesh into the food processor (discard skins). Pulse until smooth. Add evaporated milk, brown sugar, eggs, butter, brandy, vanilla, nutmeg, …

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WebNov 7, 2020 · Instructions. Preheat oven to 375 degrees and grease a medium-sized, shallow baking dish with oil of choice. Wash and pierce each potato several times with a sharp knife about 1 inch deep. Place on a …

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WebNov 1, 2012 · These Sloppy Joe Stuffed Sweet Potatoes are a delicious and healthy alternative to the traditional Sloppy Joes served on a hamburger bun. All of the delicious flavors without all the added carbs and gluten. …

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WebAug 27, 2021 · Roll the mashed purple sweet potato into a heaping tablespoon-sized balls (about 30g). Set aside. Flatten the mooncake dough into a thin disk using the palms of your hands, place about 30g of filling …

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WebCut cauliflower into florets and steam until soft. (I steamed them in the Instant Pot for 5 minutes) Combine steamed cauliflower, pumpkin, sweetener, eggs, salt, butter, cinnamon, nutmeg, ginger, and cloves in …

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WebJun 15, 2023 · Preheat oven to 350°F (180°C). In a double boiler, melt coconut butter and cashew butter. In a mixing bowl, add mashed sweet potato and melted butters. Mix until well integrated. Pour into a small …

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WebBoiled sweet potatoes are cooked just enough and then coated in a generous amount of low carb brown sugar-butter mixture with a hint of cinnamon. The sweet potatoes are …

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WebDec 12, 2015 · Learn what you can create with them. By Eat This, Not That! Published on December 12, 2015 5:44 AM Sweet potatoes aren't just a must-have dish for gathering the family around the holiday table—they're …

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WebOct 24, 2023 · Air-fried sweet potato fries are crispy, tender and delicately sweet. They're also made with less fat than traditional fries, so they're a healthier option when you're …

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WebMar 9, 2021 · Bring the heat to medium-high. Cover the pan, cook these for about 3 minutes, keep stirring now and then. During that time dice the sweet potatoes into bite-size pieces. Add them into the onions, stir and …

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