Best Plum Sauce Recipe

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Set aside while you make the plum sauce In a pot or skillet, heat 2 Tablespoons refined olive oil (or other oil) over medium high heat. Add onions and caramelize by cooking …

Ratings: 2Calories: 344 per servingCategory: Dinner1. Cut the filets into desired length and pat dry with paper towels. Sprinkle the spice rub liberally over the filets and rub it in. (add salt if your rub doesn’t have any in it). Turn them over and repeat on the opposite side. Set aside while you make the plum sauce
2. In a pot or skillet, heat 2 Tablespoons refined olive oil (or other oil) over medium high heat. Add onions and caramelize by cooking and stirring for about 5 minutes or until transclucent. Then add plums, butter and broth and cook together for 2-3 minutes until it thickens to your liking. Remove from heat and set aside.
3. In a skillet, heat 2 Tablespoons refined olive oil (or grapeseed oil) over high heat until it starts to smoke. Add spice-rubbed filets to the skillet and sear/cook for1-2 minutes (time depends on thickness of filets - do not overcook). You should see the filet is white at the bottom, and still raw/transparent in the upper part of the filet. Gently turn or flip the filets and cook on the other side for 1-2 minutes. Add the plum sauce to the skillet to heat up and blend together with the fish.
4. Transfer fish to a serving plate and spoon the plum sauce over it. A good side dish is something green and crispy like green beans. Rice is a common side dish if you are not low carb.

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3 pounds (1360g) pitted, halved fresh plums 1½ cups (375ml) apple cider vinegar ( Bragg’s is a good choice) 2 cups ( 400g) dark brown sugar 2 tablespoons minced garlic 2 …

Cuisine: ChineseCategory: SauceServings: 8Total Time: 40 mins

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Directions. Remove pits and stems from the plums, place in a medium pot. Add all other ingredients. Cook over medium heat until the plums …

Estimated Reading Time: 1 min

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Roast the plums: Slice the shallots or onion and plums and place in a 9 x13 inch baking dish or edged sheet-pan. Add the whole garlic cloves …

Rating: 5/5(1)
Total Time: 45 minsCategory: SaucesCalories: 550 per serving1. Preheat oven to 450F.
2. Slice the shallots or onion and plums and place in a 9 x13 inch baking dish or edged sheet-pan. Add the whole garlic cloves and slices of ginger and drizzle with oil generously to coat. Toss well and place in the hot oven. Check at 15 minutes, (set a timer) toss, lowering the heat to 4ooF. Roast 10-15 more minutes, until onions and garlic are tender.
3. Scrape the plums, shallots, garlic (optional chilies- start conservatively) and all the juices and browned bits from the pan into a blender. Add the soy sauce and five-spice and pepper. Blend until silky smooth. Add a little water to loosen the sauce, 2 to 4 tablespoons or more. Blend again.
4. Add honey (or the soaked prune) and vinegar to taste. All plums have different levels of sweetness and tartness. For example, I added 1 tablespoon honey and 1 teaspoon vinegar. Find the balance. If your sauce is too sweet, add more vinegar. If it is too tangy add honey. If too salty, add more water. If you want to taste more Five-spice, add another 1/4 teaspoon. For a bit of a kick add chili flakes or cayenne.

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Peel and remove the pits from the plums. Cut each one into eighths. Place in a microwaveable bowl and microwave on MEDIUM power about 4 minutes until soft. Place in a medium

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Helpful Insights About My Recipes Grilled Chicken With Pinot-plum Sauce. Net Carbs are 4% of calories per serving, at 15g per serving. This food is safe for the keto diet. If the amount is …

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1 g Chimichurri 3 g Wasabi mayonnaise 1 g Tzatziki 2 g Béarnaise sauce 1 g Blue cheese butter 1 g Cowboy sauce 2 g Low carb ketchup 1 g Sugar-free BBQ sauce 3 g Keto blue cheese …

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1 lb = 450 g plums 1/4 cup = 60 ml water 1 cup = 240 ml (or to taste) powdered erythritol 4 oz = 113 g salted butter; 3 eggs Wash the plums well. Add the plums and the …

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Hollandaise sauce is a wonderful naturally low-carb topping for omelets and quiches as well as Eggs Benedict, broccoli, asparagus, Veal Oscar, and many other foods. Making one the …

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This low-carb marinara sauce is the perfect pizza or pasta sauce for anyone on a keto diet! Made with fresh plum tomatoes, onion, fresh garlic, and Italian seasoning, this …

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This low-carb marinara recipe makes the best sauce on our Keto Frypan Pizza, with ground beef or over melted cheese. Keto Gravy Keto Gravy Recipe This easy Keto gravy …

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Make the plum filling In a sauce pan, add plums, lemon juice, remaining butter, lemon zest, sweetener, cinnamon, and salt. Bring to a boil, then reduce to medium-low heat to …

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The Best Homemade Cranberry Sauce. 1. This is our go-to recipe for homemade cranberry sauce. It's simple (just five ingredients!), is lightly sweet without being too sugary and has just …

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Print Recipe Leave a Review Pin Recipe Ingredients 28 oz. (794 g) canned tomatoes (crushed, chopped or whole plum peeled) 1/4 cup (60 ml) olive oil (avocado or grape seed oil) 1 …

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Quick Sugar-Free Instant Pot Ketchup (2.8G Net Carbs) Best Keto Meatballs With Mushroom Sauce. Easy Keto Salmon Recipe with Creamy Garlic Butter Sauce (One-Pan) Quick …

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The Best Low Carb Dipping Sauce Recipes on Yummly Low Carb Dipping Sauce For Appetizers (paleo, Gluten-free), Thai Peanut Dipping Sauce, Soy Ginger Dipping …

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1/3 cup Low carb brown sugar 1/2 cup diced onion (2 oz/ 57 g) 1 tsp minced garlic (1 large clove) 1/8 tsp ground cloves 1/2 tsp dried thyme 3/4 tsp ground chipotle pepper 1 tsp Hickory Liquid …

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Frequently Asked Questions

How long do you cook plums for low carb sauce?

Our sugar free and low carb recipe is slightly sweet, a tad tart with a hint of heat. reduce heat and simmer for 20-25 minutes, until the plums have softened. stir well sauce well and simmer until preferred consistency. The longer the simmer the thicker the sauce becomes

Is plum sauce keto?

Plum sauce, like cranberry sauce, is made with ingredients that are not consumed in a low carb or keto lifestyle. However, my plum sauce recipe is sugar free, keto approved, low carb and paleo. Plums are one of the fruits lower in carbohydrates.

How many carbs are in a tablespoon of plum sauce?

By the way, a tablespoon of commercial plum sauce or sweet and sour sauce has 5 carbs according to MasterCook. That may not seem like much more than my low carb version, but once you start using more than 1 tablespoon per serving, those extra carbs would add up.

How do you taste a plum sauce?

Taste: Add honey (or the soaked prune) and vinegar to taste. All plums have different levels of sweetness and tartness. For example, I added 1 tablespoon honey and 1 teaspoon vinegar. Find the balance. If your sauce is too sweet, add more vinegar. If it is too tangy add honey. If too salty, add more water.

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