WebFeb 4, 2024 · Add the mutton and saute on a medium heat for 5 to 6 minutes, until the color of the meat changes. 6. Add ginger garlic and saute for 1 to 2 mins. Do not burn it. 7. …
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WebJan 3, 2015 · Fry well. Add 3/4 cup of water. Cook under pressure for 10 minutes. In the meantime, to the yogurt, add the corriander leaves, mint leaves, methi leaves, spinach …
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WebOct 5, 2023 · Pour hot water and give a good stir. Pressure Cooker: Cook covered on a medium flame for 4 to 5 whistles, depending on your cooker and the quality of meat. Too Cook in a Pot, bring the curry to a gentle …
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WebMethod. STEP 1. Heat the oven to 180C/160C fan/gas 4. Trim the top of the garlic bulb to expose the tops of the cloves and remove any excess papery skin. Put the garlic bulb in …
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WebOct 24, 2014 · Instructions. In a pressure cooker add the mutton pieces with turmeric powder, salt and water to a line below it covers the mutton. More water can make it boil more. Cook for 5 to 6 whistles in medium …
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WebAug 28, 2022 · 4 to 6 cloves. 6 green cardamoms. Then add 1 teaspoon fennel seeds and ¾ teaspoon cumin. Roast for a min. Add 3 tablespoons coconut or poppy seeds. Turn off the heat & roast with the residual heat …
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WebApr 11, 2020 · Cover with foil (don't use a lid, you want a bit of liquid to steam out). Slow roast: Place in the oven and roast for 4.5 hours. (See Notes for roasting time table) Check meat: Remove from the oven, …
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WebMar 29, 2019 · Add some sweet pepper slices or red onion for crunch, or a slice of turkey for added protein. If you prefer to sink your teeth into a thicker bagel, you should choose a …
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WebLeg of Lamb with Blood Orange, Garlic & Ras el Hanout. 1 hr 10 mins. Lamb & Chickpea Chili for Two. 30 mins. Collard & Rice Dumplings with Mamba 9 Sauce. 1 hr 15 mins. Air …
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WebThe Latest Low Fat Food Ideas. From healthy lentil soup to hearty black beans and rice, these easy recipe ideas are full of flavor yet low in fat. Add them to your menu for …
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WebStep 2. Add enough water to cover the ingredients by about 2 inches. Step 3. Place the pot over medium-high heat and bring it to a boil. Step 4. Once boiling, reduce the heat to low …
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Web2 days ago · These low-calorie lunch ideas are easy enough to make in 10 minutes or less and contain 575 calories or less per serving, so you can whip up a light, healthy lunch …
WebFreekeh risotto with spring greens. This recipe is extremely low in fat, with less than 3g per portion. Freekeh is made from cracked, roasted green wheat and works well for risotto as …
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WebNov 6, 2023 · Add in the ginger, cumin, coriander, turmeric, paprika, curry powder, chili powder, salt and garlic. Stir well, letting cook for 30 seconds then add in the tomato …
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WebNov 4, 2022 · Melt the ghee in a large pan over a medium heat, then toast the whole spices for 1 min until fragrant. Add the onions and a large pinch of salt, and fry for 10-12 mins or until the onions are light brown. Add the …
WebSep 24, 2022 · Lite Low-Calorie Lunches. 1. Creamy Vegan Cauliflower Soup. Bonus: high in protein and fiber to keep you full and healthy. This delicious recipe contains cauliflower and lentils, spiced with a taste of …