Best Mexican Stew Recipe

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WebMay 11, 2021 · Instructions. Season the beef with salt and let it sit 1 hour. In a large cast iron pan or Dutch oven, heat the oil over high heat. When …

Ratings: 44
Calories: 227 per serving
Category: Dinner, Lunch
1. Season the beef with salt and let it sit 1 hour.
2. In a large cast iron pan or Dutch oven, heat the oil over high heat. When hot add the meat and cook, stirring 4 to 5 minutes.
3. Add the onion, jalapeno, oregano, and cumin, and cook, stirring occasionally until the vegetables are tender, 10 minutes.
4. Reduce heat to low, add the tomatoes and cook, covered stirring every 5 minutes to prevent sticking, until the meat is tender, about 45 minutes. Add the cilantro.

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WebFeb 13, 2020 · Place beef, potatoes, carrots, onion and garlic into a 6-qt slow cooker. Stir in beef broth and remaining ingredients except …

Rating: 4.7/5(15)
Category: Main Course, Soup
Cuisine: American
Calories: 547 per serving
1. Cut and cube the meat to bite size pieces. Mix (coat) with flour, pepper and Italian seasoning.
2. Add the olive oil to the instant pot and turn the sauté function to high. When the oil starts to shimmer add the meat and season with the pepper and Italian seasoning.
3. Cook the meat until browned on all sides.
4. Add the beef broth and wine to the instant pot and use a flat bottom spatula to deglaze and scrape the brown bits from the bottom of the pot.

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WebSep 20, 2021 · Mix together the cumin, salt and pepper in a small bowl. Season the chicken thighs on both sides with the spice mixture. Heat a …

1. Mix together the cumin, salt and pepper in a small bowl.
2. Season the chicken thighs on both sides with the spice mixture.
3. Heat a large sauté pan over medium high heat. Spray with cooking spray (or add a teaspoon of extra-virgin olive oil) and sear the chicken thighs until well browned on both sides, about 6-8 minutes.
4. Transfer the chicken to the slow cooker.

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WebJul 17, 2023 · Instant pot. Add the oil to the instant pot. Using the sauté function, cook the onion and garlic, add the beef, and cook until browned. Season the beef and sauté the …

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WebAug 30, 2022 · Instructions. Heat the oil over medium-high heat in a large saucepan or Dutch oven. Add the beef stew meat, onions, and garlic. Saute, stirring frequently, until the stew meat has browned and the …

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WebJan 24, 2024 · Prepare Roux. In a large saucepan melt butter over medium high heat, then whisk in flour, salt and pepper until combined. Add Roux To Stew. Slowly whisk in broth, continuing to whisk until thickened. Transfer …

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WebMar 24, 2021 · Turn on Saute mode, add and heat the oil. Once it’s hot, sear the floured beef until browned. Remove and set aside. Deglaze the pot using the red wine, and scrape with a wooden spoon the bits that stuck …

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WebHeat a large pot over medium heat. Add meat and cook, stirring occasionally, until browned, about 10 minutes. Use a slotted spoon to transfer cooked meat to a plate and set aside. In the same pot, cook …

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WebFeb 15, 2022 · Cover the slow cooker and cook the stew for 4-5 hours on high or 8 hours on low. Then, remove the chicken onto a plate or bowl and shred using two forks. Add the …

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WebMar 21, 2021 · Add back the beef pieces. Add the quartered onion, whole garlic cloves, bay leaves, and a fresh bunch of thyme. Cover and cook on low heat, skimming broth from time to time, until the beef is tender, for …

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WebApr 3, 2023 · Cook on the stovetop. To cook the stew on the stovetop, bring it to a boil and then reduce the heat to a simmer. Cook for about 2 hours or until the beef is tender. Slow …

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WebSep 21, 2023 · Working in batches add the stew meat, cooking on each side for 2-3 minutes to sear. Be careful not to crowd the pan. Continue until all meat has been seared and meat removed from the skillet. Add the …

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WebHere are some tips for enjoying a low sodium meal at a Mexican restaurant: Opt for Fresh Salsas: Instead of reaching for the salt-laden chips and salsa, ask if the restaurant offers …

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WebDirections. Place frozen chicken breasts (or tenders) in slow cooker. Add remaining ingredients, and stir gently, leaving chicken on bottom. Cook on high for 4-5 hours. If you …

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WebMar 12, 2024 · 1. Low Sodium Chicken Noodle Soup. Curl up with a bowl of your favorite soup recipe but with a heart-healthy twist! This chicken noodle soup has only 164mg of …

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WebAug 28, 2022 · Sauté over low heat for 7 to 8 minutes until vegetables begin to soften. Add the potatoes, mushrooms, vegetable stock, red wine, tomato paste, Worcestershire …

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WebAug 15, 2022 · Into the Instant Pot insert, place: meat, water, tamarind, zucchini, onions, apple, turnip, rutabaga, ginger, garlic and sea salt. (If you have the 6 quart and run out of room, save some of your chopped …

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