This keto pavlova recipe is made in two parts, the base and the topping. Preheat oven to 100C/210F. Place egg whites into a stand mixer and whisk on high until they are foamy. Using a stand mixer is great as it keeps your hands free to add ingredients and scrape down the bowl. Turn the mixer off and add the cream of tartar.
Set the meringues aside until it's time to assemble the pavlovas. Whip the cream until it forms soft peaks. Fill the meringue bases with the whipped cream and decorate with raspberries. You can also prepare these pavlovas with strawberries, blueberries, blackberries, or any combination of low-carb berries that you wish.
A pavlova is baked as one large mound of whipped egg white mixture over a long period of time. It has a crunchy crust but is soft and pillowy inside. A meringue is a small individual dessert that has been baked until the whipped egg whites are entirely crunchy. The meringue nests are cooled then filled with whipped heavy cream and fresh berries.
This Sugar-Free Keto Pavlova recipe is very light and delicate when compared to the traditional version. This Keto Pavlova has a crisp outside and a soft marshmallow-like meringue inside. Delicious keto pavlova with no sugar added and very low carb.