Best Mashed Cauliflower Recipe

The Best Creamy Mashed Cauliflower (Lowcarb/Keto)

WEBNov 26, 2019 · Steam or blanch cauliflower for 10 minutes or until the fork-tender and soft. Remove from heat and drain well. While …

Rating: 4.8/5(20)
1. Rinse and cut cauliflower into florets. Steam or blanch cauliflower for 10 minutes or until the fork-tender and soft. Remove from heat and drain well.
2. While the cauliflower is cooking, heat butter over medium-high heat in a small saucepan. Add the garlic and Sautee for 1-2 minutes or until the garlic fragrant and begins to turn golden.
3. Remove from heat and add to a large food processor along with cooked cauliflower, parmesan, and cream cheese. Season with a dash of salt and pepper, to taste.
4. Blend until the cauliflower is smooth and resembles the texture of mashed potatoes. Alternatively, mash with a masher until it looks like mashed potatoes.

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The Best Mashed Cauliflower Slender Kitchen

WEBJan 6, 2024 · 2. While the cauliflower is cooking, melt the butter in a small sauce pan. Add the garlic and cook for 2-4 minutes until very fragrant …

Rating: 5/5(6)
1. Bring a large pot of salted water to a boil. Add the cauliflower and cook for 6-8 minutes until tender. Drain and use a dish towel or paper towels to pat the cauliflower dry. This will ensure the mash is fluffy and thick.
2. While the cauliflower is cooking, melt the butter in a small sauce pan. Add the garlic and cook for 2-4 minutes until very fragrant and tender. Remove from heat.
3. Add the cauliflower, garlic butter, cream cheese, Parmesan cheese, salt, and pepper to a food processor or blender. Puree until smooth and fluffy.

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Healthy Mashed Cauliflower • Food Folks and Fun

WEBNov 23, 2019 · Instructions. Separate the cauliflower into florets and chop core finely. In a pot over high heat simmer broth. Add the cauliflower, …

1. Separate the cauliflower into florets and chop core finely.
2. In a pot over high heat simmer broth. Add the cauliflower, cover and reduce the heat to medium. Cook until the cauliflower is very tender, about 12-15 minutes.
3. Drain and discard the liquid (the drier the cauliflower is, the better!). Add milk, cream cheese, and garlic salt.
4. Mash with a potato masher until the desired consistency is reached. If you’d like you can run the mashed cauliflower through the food processor for a creamy consistency. Season with salt and pepper to taste. Top with fresh herbs (optional) and serve!

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Creamy Mashed Cauliflower Healthy Recipes Blog

WEBApr 15, 2024 · Instructions. Wash the cauliflower, towel dry, trim the outer leaves, and cut it into florets or chunks. Place the cauliflower florets in …

1. Wash the cauliflower, towel dry, trim outer leaves and cut into florets, or just into chunks.
2. Place the cauliflower florets in a microwave-safe bowl. Add 2 tablespoons of water to the bottom of the bowl, cover with a microwave-safe plate and microwave on high for about 10 minutes, until very tender.
3. Meanwhile, place the butter, garlic, parmesan, salt, and pepper in your food processor's bowl.
4. When the cauliflower is cooked, carefully drain it (the bowl and plate will be hot and steam will escape) and transfer it to the food processor.

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