Protein: 12g. Calories: 490kcal. Ready in: 25 minutes. Recipe by: BucketListTummy. Bonus: very easy, tasty and full of health benefits. Chocolate Mint Quinoa …
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Corn is naturally considered a low-FODMAP food, says Rifkin, and popcorn is a great snack for anyone due to its high fiber content and low caloric density (meaning you can …
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