WebJan 10, 2022 · Seal and store in the refrigerator for up to 2-3 days. Freeze: Pour leftovers into a freezer-safe container, ice cube tray, or zip lock bag. Freeze up to 2 months. Enjoy: If the smoothie shows any signs of separation after storing or freezing, give it a quick blend to incorporate it again.
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WebMar 31, 2022 · Here’s a quick list of the 11 best keto smoothies: Keto strawberry smoothie. Low carb green smoothie. Keto blackberry cheesecake smoothie. Peanut butter keto smoothie with almond milk
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WebSeeds – Chia seeds have 0 net carbs, 5 grams of fat, 3 grams of protein, and 75 calories in 1 tablespoon. Adding 1 tablespoon of hemp seeds adds 0 net carbs, 4 grams of fat, and 3 grams of protein for about 50 calories. …
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WebFeb 27, 2023 · This smoothie tastes just as yummy as it looks. And it's made with just four ingredients—low-carb strawberry and rhubarb jam, almond milk, heavy whipping cream or coconut cream, and collagen
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WebJan 11, 2023 · 17. Keto Strawberry Banana Smoothie. 18. Avocado Pineapple Smoothie. 19. Triple Berry Vanilla Smoothie. The Goods. These easy-to-make keto smoothie recipes are refreshing and healthy, and …
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WebFeb 7, 2020 · Strawberry. This low-carb strawberry smoothie is a creamy concoction with a hint of vanilla that makes it taste like a healthy keto dessert milkshake. There are dairy and dairy-free versions suitable for all …
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WebMar 31, 2022 · Pour coconut milk into an ice cube tray and freeze. Add a couple of coconut milk ice cubes for extra creamy texture. To thicken a keto smoothie you can add nut butter or avocado. To meal prep: wash and …
WebDec 26, 2023 · Storage. Store leftover in the fridge, in an airtight container, or an airtight glass mason jar. Before serving, you can blend the smoothie with 2 extra ice cubes to add a frothy texture without adding carbs or …
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WebDr Amy Myers' Black Forest Drink. LCHF Post Workout Fuel. Acai Almond Butter Post Workout LCHF Smoothie. Brendan Schaub's Post Workout Recovery Shake. Flamboyant and Fun Low Carb Smoothie Treats. Red Velvet Vegan Ketogenic Treat. Cinnamon Roll Smoothie. All Natural Shamrock Shake. Keto Avocado Shake with Almond Milk.
WebJun 22, 2023 · Instructions. Prep: Freeze almond milk in an ice cube tray until solid, at least 4 hours. Blend: Add almond milk ice cubes and all other ingredients to a blender. Blitz until smooth. Taste and add low-carb …
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WebApr 3, 2020 · Raspberry Keto Protein Smoothie – Appetite For Energy. Low Carb Chocolate Peanut Butter Smoothie – The Keto Queens. Low Carb Raspberry Smoothie from Savory Tooth. Low Carb Smoothie – The Little Pine. Strawberry Coconut Milk Smoothie from Low Carb Yum. If you loved this post or any of our recipes, please …
WebMay 5, 2019 · Low Carb Keto Breakfast Smoothies. Healthy added fats in the form of coconut milk, heavy cream, coconut oil, or MCT oil supplies energy for fat fueled metabolisms. Protein powder provides vital amino acids for supporting muscles. Added fiber fluffs up a low carb keto smoothie, enhancing its creamy texture.
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WebSep 4, 2019 · Keto Berry Smoothie. Serves: 2 Calories: 399 Fat: 30g (Net) Carbs: 8g Protein: 15g Fiber: 15g. Aside from chocolate and cocoa, berries are my second-favorite ingredient for making sweet keto smoothies. Depending on your personal preferences, you can substitute the raspberries with blackberries or strawberries.
WebMar 2, 2024 · Avocado, Chia and Cacao Smoothie. This keto smoothie from DrAxe is a well balanced combo of fats, protein and fibre to see you through the day. This uses a whole range of fats to get your macros up with coconut milk, avocado, nut butters and coconut oil.
WebMay 9, 2017 · Coconut oil, Almond butter, natural peanut butter, cashew butter, or avocado. Make sure the nut butters have no added sugar! My favorite to use is almond butter. LIQUID. Almond milk, cashew milk, …
WebMar 22, 2021 · Substitutions and variations. Replace the mixed berries with ⅓ cup frozen blueberries for a keto blueberry smoothie. If using ⅓ cup of blueberries instead of mixed berries, here is the nutrition info: Calories: …
WebAug 12, 2015 · 4. Low-carb strawberry cheesecake smoothie. Unsweetened soymilk and cottage cheese make this strawberry smoothie high in protein and low carb-friendly. Get the recipe. 5. Low-carb chocolate peanut
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