Best Keto Mashed Cauliflower Recipe

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WEBApr 10, 2024 · Make the Mashed Cauliflower: Heat olive oil in a small skillet over medium heat. Add the minced garlic and saute for about a …

Ratings: 258
Calories: 123 per serving
Category: Side Dish
1. Place the cauliflower florets into a large bowl with 1/2 cup (118 mL) water. Cover the top with plastic wrap.
2. Fill a large saucepan or pot with enough salted water to come right below a steamer basket fitted over it. Bring the water to a boil.
3. Place the cauliflower into a food processor together with all other ingredients, except chives.

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WEBNov 5, 2020 · Add a steamer basket and fill with cauliflower. Steam for 10-15 minutes, until very tender. Add butter, cream cheese, salt and …

Rating: 4.8/5(9)
Total Time: 20 mins
Category: Side Dish
Calories: 113 per serving
1. Cut the cauliflower into florets, removing the stems.
2. Add the water and white vinegar to a large pot. Add a steamer basket and fill with cauliflower.
3. Steam for 10-15 minutes, until very tender.
4. Add butter, cream cheese, salt and pepper. Blend with an immersion blender (or transfer to a blender or food processor to blend) until smooth.

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WEBFeb 7, 2019 · Let cook for 10 minutes. Remove the lid and stir. Continue cooking until nearly all of the liquid has evaporated, about 10 more minutes, stirring as needed. Use an immersion blender to puree the cauliflower. …

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WEBAug 26, 2023 · Instructions. Bring 1 head of cauliflower chopped or 2 bags of cauliflower rice to a boil, about 10 minutes. You can also cook the 2 bags in the microwave according to the bag instructions. Drain liquid …

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WEBSep 16, 2019 · Steam or boil cauliflower and garlic until soft. Drain the cauliflower, then add buttermilk, butter, salt, pepper and purée with an immersion blender. (If you don't own a hand blender, you should …

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WEBOct 3, 2022 · Place the florets in a large microwave-safe bowl with 1/2 cup water. Cover with plastic wrap or a microwave safe plate. Microwave on high power for five minutes. Stir well and microwave again for another 5 …

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WEBNov 7, 2023 · Instructions. Steam: Start up a large pot of boiling water, with a steamer basket positioned over it. Chop the cauliflower into chunks, removing the tough inner stem. Transfer to the steamer basket, cover …

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WEBNov 12, 2018 · Microwave for another 30 seconds until cheese is melted. Stir until smooth. Add the cauliflower into the bowl with the cheese mixture and gently mix together until completely combined. Fold in bacon and …

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WEBJun 16, 2020 · Place the cauliflower in a microwave safe bowl and add 1/4 cup of water. Cover with plastic wrap, leaving just one edge open about 1/2-inch to vent. Microwave on high for 8 minutes or until your cauliflower is …

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WEBJan 18, 2021 · Place back in the pot over medium-low heat. Stirring from time to time (don't burn it!), steam off all the excess water (about 3-4 minutes). Take off the heat. Make the mash: Place the cauliflower in a …

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WEBSteam the cauliflower florets in boiling water until tender. Drain well. Add the cooked florets to a mixing bowl with the butter and salt and pepper to taste. Use a potato masher to mash the cauliflower to your liking. Mix in …

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WEBNov 23, 2020 · Add the cauliflower and garlic cloves to a medium saucepan and cover with cold water. Bring to a boil, and then turn the heat down a bit so it doesn’t boil over. …

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WEBJun 18, 2023 · Cut the cauliflower into evenly sized florets. 1 medium Cauliflower. Gently add the cauliflower to the boiling water and cook for 5-8 minutes, until the cauliflower is tender. Drain the cauliflower really …

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WEBSep 14, 2016 · Add 2 tablespoons of water, cover, and cook at high power 5-8 minutes or until the cauliflower is tender and easily pierced with a fork. Drain. Puree: Place both the cauliflower and celeraic (with garlic) into a …

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WEBJan 25, 2021 · Bring water to a boil. Add the cauliflower florets into the steamer basket. Cover the steamer basket with a lid. Lower the temperature and bring water to a simmer and cook, covered, for about 10 minutes, …

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WEBNov 25, 2017 · Instructions. Preheat the oven to 425°F. Line a rimmed baking sheet with parchment paper or a silicone baking mat. Core the cauliflower and cut it into florets. Spread the cauliflower in a single …

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WEBNov 13, 2017 · For a stronger garlicky kick, add 3 cloves of minced fresh garlic to the pan and cook for 1-2 minutes before adding in the chopped cauliflower in step 2. Add in lots …

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