Michael Colangelo
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WEBMar 6, 2024 · 10. Stevia. Stevia is a zero-calorie, natural sweetener that can provide the sweetness you crave with zero impact on your ketosis. Preparation: A sprinkle of stevia …
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WEBJan 11, 2020 · Quench your thirst with these Easy 7 Infused Water recipes. Full of fresh fruit & herbs, find out how easy it is to make …
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WEBJul 2, 2020 · A mix of water and ice can be added for colder cucumber water. The mixture needs to sit for at least 15 minutes before drinking, but the longer it sits, the better. I recommend letting it sit for an hour or two …
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WEBAug 21, 2023 · Discover the ultimate refreshment with the best flavored water options with refreshing flavors of natural fruits. 0.02 g Monounsaturated Fat: 0.01 g Sodium: 0.5 mg Potassium: 24 mg …
WEBChilled water; Keto Detox Water #2 (2g net carbs/glass) This version is lower in carbs and a bit sweeter. It contains: Lemon juice (but less than version #1) Lakanto maple-flavored syrup; Lakanto lemon liquid …
WEBDec 8, 2016 · Herbs such as mint, rosemary, thyme, basil or lavender. Fruits and vegetables, such as cucumber, fresh or frozen berries, melon, watermelon, lemon, orange, lime (beware that lime slices will make your …
WEBThe Best Keto Drinks. The most common zero-carb, zero-calorie keto-friendly drinks would be plain water, seltzer water, infused water (such as lemon water), plain tea (green tea, black tea, etc.), or black coffee (or …
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WEBAug 23, 2017 · Ingredients: green tea, mojito mint leaves or spearmint or peppermint, cucumber, lime juice, sweetener of choice (use stevia), ice, lime (optional), mint leaves (optional). Many green tea varieties can be …
WEBFeb 11, 2020 · DIY Keto Electrolyte Drink Recipe Nutrition. Serves 1. Calories 11, Total C 2.1g, Fiber 0.1g, Net C 2g, Sugars 0.8g, Fat 0.1g, Protein 0.1g. New to Keto? Check out the Keto Starter Guide! The Keto …
WEBThe Best Homemade Electrolyte Drink to Beat Keto Flu Fast. Yield: 1 serving. Prep Time: 5 minutes. Total Time: 5 minutes. A sugar free homemade drink for keto that hydrates and replenishes your electrolytes …
WEBThe BEST sugar-free flavored water recipes. Infused water with frozen fruit is refreshing to keep you healthy and hydrated without sugar. If you are on a keto diet you may …
WEBJan 19, 2024 · Minty Watermelon – Add a handful of fresh mint leaves to the homemade electrolyte drink and swap the tap water for watermelon juice. Citrus – Swap the lemon juice for a mix of citrus or fruit juices, …
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WEBNutrients Per Serving (1 Squeeze – 2ml): 0 Calories, 0g Fat, 1g Total carbs, 0g Fiber, 0g Sugar, 0g Protein, 1g Net carb. Price: $21.95 ($2.71 / Fl Oz) on Amazon. BTW, check …
WEBMay 10, 2022 · 6. bubly Grapefruit Sparkling Water has potential, but I didn’t like it by itself. 5/10. Get bubly Grapefruit Sparkling Water from Target. I really wanted to love this keto …
WEBMay 17, 2024 · Just keep in mind that coconut water has more carbs, so it might not be suitable for everyone on keto. There are about 6 grams of net carbs, 600 mg potassium, 252 g sodium and 60 mg magnesium per …
WEBGarlic (2 cloves) Avocado (2, ripe) Walnut (2 tbsp, ground) Black pepper and cumin to taste. Recipe. Take the finely chopped onion in a blender and put the onion paste in a deep …
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