WEBMay 25, 2023 · Prep. : Slice the eggplant into 10-12 rounds, sprinkle them with salt and put in a colander to drain for 15 minutes. Dry completely on paper towels. Meanwhile crack the eggs in a shallow bowl (cereal or …
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WEBAug 4, 2019 · Slice the eggplant into 1/4-inch (0.6 cm) thick slices. Sprinkle the eggplant slices liberally on both sides with fine-grain unrefined sea salt or Himalayan salt. Place the salted eggplant slices into a colander and …
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WEBSep 20, 2013 · Instructions. Slice eggplant into ⅓ inch thick slices and arrange in a single layer. Sprinkle with salt and let sit 30 minutes. Blot eggplant dry with a paper towel. In a shallow bowl, whisk egg. In a …
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WEBJul 13, 2022 · Allow to sit for 15 minutes while you prepare the breading. Add the almond flour, parmesan cheese, pork rinds, parsley, basil, garlic salt and ground black pepper to a mixing bowl. Whisk together until well …
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WEBJan 29, 2022 · After 30 minutes pat the eggplant slices dry with a paper towel. In one bowl whisk 2 eggs and set aside. In a second bowl combine almond flour, parmesan cheese, seasonings, and mix together. Dip …
WEBNov 25, 2017 · Slice eggplant into 1/2 inch round slices. Lightly salt both sides, lay on paper towel for 20 minutes to remove excess moisture. Mix Romano cheese and flours on a small plate. Add salt and pepper. Heat large fry pan on medium high. Add avocado and coconut oils. Mix egg and half n half to make egg wash.
WEBHere is the recipe: Slice eggplant into rounds of 1/4 inch in thickness, place on a surface and use 1 tablespoon of salt to salt both sides and let sit for 15 minutes. Add beaten eggs and parsley to a bowl and mix well and …
WEBDec 26, 2019 · How to Make the Best Keto Eggplant Fries. Mix the almond flour, parmesan cheese, pork rinds, oregano, parsley, garlic salt and basil together in a bowl. Beat the eggs together in a separate bowl. Dip the …
WEBMar 25, 2021 · Here’s a delicious and easy low-carb recipe with a chunky fresh tomato sauce and lots of melting cheese. The thick grilled eggplant slices in this keto eggplant parmesan are done to perfection, while the …
WEBDec 11, 2021 · Preheat the oven to 180/350F. Grease a large baking dish and add around one cup of the marinara sauce to the bottom of it. In a small bowl, add the bread crumbs and Italian seasoning and mix together. In a …
WEBSep 15, 2021 · Preheat the oven to 400F. Spray the inside of a deep casserole dish with cooking spray. Add ½ cup marinara to the bottom of your dish, spreading evenly around the bottom. Add your eggplant to …
WEBSep 7, 2022 · 2. Cover 2 baking sheets with foil and spray with cooking spray. Place the eggplant in a single layer on the baking sheets. Brush with olive oil. Sprinkle with salt, pepper, and Italian seasoning. 3. Bake for 20 …
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WEBAug 10, 2020 · Bowl 1: Coconut flour. Bowl 2: Beaten eggs. Bowl 3: Pork rinds, almond flour, grated Parmesan, Italian seasoning, garlic powder, and black pepper. Dredge the eggplant slices in a thin layer of coconut flour, …
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WEBMar 17, 2024 · Whisk two eggs in a medium-sized bowl. In a second bowl, stir together the pork panko, ¼-cup Parmesan cheese, garlic powder, parsley, oregano, basil, thyme, and rosemary. Dip each eggplant fry in …
WEBJun 27, 2017 · Preheat oven to 400°F. Season the eggplant with a little more salt and pepper, then arrange on two parchment-lined baking sheets. Cover tightly with foil and bake until eggplant is tender and pliable but …
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WEBInstructions. Cut the stem and bottom off from the eggplant. Slice into strips, about ½ inch thick (or thinner/thicker for your own preference) Set up your dipping station with the beaten eggs in one shallow bowl. In …