WebThis perfect Keto Chia Pudding recipe takes minutes to make and is a great breakfast, snack or dessert! Top this low carb chia seed pudding with pecans and berries or …
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WebCreamy Low Carb Keto Chia Porridge (Breakfast Recipe) Instructions. In a large bowl, add coconut milk, cream, sweetener and chia seeds. Whisk and keep this in the fridge …
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WebThe best and most delicious Keto / Low Carb recipes! Advertisement Coins. 0 coins. Premium Powerups . Explore Go to LowCarbKeto_Recipes r/LowCarbKeto_Recipes …
WebVanilla Chia Pudding for a low carb keto diet.*Printable Recipe* http://bit.ly/2NaVsEaChia Seeds: https://amzn.to/2NKJWjBStevia Packets: https://amzn.to/2tBX
Method 1 Method 1 of 2: Making the Basic Pudding
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What is my Recommended Daily Intake (RDI)? There are 232 calories in 1 cup of Chia Pudding. Calorie breakdown: 36% fat, 47% carbs, 17% protein.
Unsweetened chia pudding has a slightly earthy taste. Add sweeteners or natural additions to the pudding, such as vanilla extract, peanut butter, or cinnamon, to boost the flavor. For chocolate chia pudding, add cocoa powder and a sweetener to increase its flavor.
You should talk to your doctor about the use of chia seeds in your diet if you have a history of diabetes or cardiovascular issues. In conclusion, yes, chia seeds are keto-friendly, and because of their fiber content and healthy polyunsaturated fat content, they’re a great tool for overall weight loss too.