Best Keto Cauliflower Rice Recipe

Keto Cauliflower Rice 3 Easy Ways to Make LowCarb …

WEBDec 11, 2018 · Fill the bowl of the food processor 3/4 of the way full with florets. Pulse until the cauliflower is the size of rice grains. Scrape the …

Rating: 5/5(1)
1. Food Processor Method: Use a knife to remove the outer leaves and stem of the cauliflower. Cut the head of cauliflower into quarters and remove the core. Cut into large florets that will fit in your food processor bowl.
2. Fill the bowl of the food processor 3/4 of the way full with florets. Pulse until the cauliflower is the size of rice grains. Scrape the sides of the bowl as needed.
3. Repeat in batches until the whole cauliflower is processed.
4. Stovetop Cooking Method: heat 1 tbsp of oil in a large skillet over medium-high heat. Add the cauliflower and stir to coat.

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Keto Dirty Cauliflower Rice Low Carb, GlutenFree, …

WEBApr 22, 2019 · Add the garlic and the next four ingredients and cook for another minute. Add the frozen cauliflower rice, stock or water and …

Rating: 5/5(54)
1. Preheat a heavy bottomed or cast iron skillet over medium-high heat. Add the oil or bacon drippings and the ground meat and season with 1 tsp. salt, ¼ tsp. pepper and ½ tsp. garlic powder. Brown ground meat, breaking it apart with a spoon or spatula until it begins to caramelize. If it sticks to the bottom of the pan, that’s ok.
2. After the meat begins to caramelize, reduce the heat to medium and add the onion, pepper, and celery and continue to cook for about 5 minutes or until the veggies are tender and the onions are translucent. Add the garlic and the next four ingredients and cook for another minute.
3. Add the frozen cauliflower rice, stock or water and season with the remaining ½ tsp. salt and ½ tsp. garlic powder. Stir to combine and use the liquid to loosen the bits stuck to the bottom of the pan. This will give the cauliflower rice its “dirty” color! Continue to cook, stirring often, until the cauliflower rice is tender and there is no liquid left in the pan. Taste and adjust seasoning as desired. Garnish with sliced onion and chopped parsley and serve!

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Low Carb KETO Cauliflower Rice Recipe KetoBasicAF

WEBAug 20, 2020 · Instructions. Start by grating the fresh ginger, slice the green onions, and using a food processor to rice the cauliflower if you are not …

Rating: 5/5(2)
1. Start by grating the fresh ginger, slice the green onions, and using a food processor to rice the cauliflower if you are not using frozen cauliflower.
2. Start by heating 1/2 the butter in a wok or large high-sided skillet over medium-high heat.
3. Then, add eggs and season with salt and black pepper, to taste.
4. Cook the eggs stirring constantly for about 1-2 minutes or until eggs are cooked through.

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