WebOct 9, 2023 · Measure 4 cups of cauliflower rice. Heat and melt butter in a non-stick pan and stir in the 4 cups riced cauliflower. Stir fry in butter for 1 minute, cover pan with a lid, and reduce to medium heat. Cook the rice for 5 minutes or until slightly golden grilled, still tender but cooked through.
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WebFeb 16, 2024 · This Instant Pot Spaghetti Squash Recipe is tossed with garlic, herbs, parmesan cheese, and olive oil, and cooks up in only a few minutes in your pressure cooker! This is the perfect low-carb alternative to pasta or a delicious vegetable side dish for any occasion. Recipe from Bowl Of Delicious. 14.5 grams net carbs.
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Web4. Instant Pot Lemon Salmon with Dill Mayonaise. With just one net carb per serving, this salmon is the perfect Instant Pot keto recipe to make. There are so many ways to cook salmon, poached, fried, slow-cooker and even the air fryer. But cooking it in the Instant Pot retains all the delicious flavours (and smells).
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WebMar 23, 2020 · Pressure Cook Rice: Add 1 cup (230g) rice and 1 cup (250ml) cold water in Instant Pot Pressure Cooker. Close the lid, turn Venting Knob to Sealing Position. Pressure Cook at High Pressure for 3 …
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WebSep 21, 2021 · Recipes like our Instant-Pot Mojo Pork and Instant-Pot Whole Chicken contain 15 grams of carbohydrates or fewer per serving, so you can cut back on carbs and enjoy a truly delicious dish. These low …
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WebOct 7, 2019 · Pressure-Cooker Teriyaki Pork Roast. I'm always looking for no-fuss recipes, so I was thrilled to find this one. The tender teriyaki pork has become a family favorite. —Roxanne Hulsey, Gainesville, Georgia. …
WebApr 19, 2019 · Sauté until the onion has softened. Add the broth and bring to the boil. Add the drained rice, and turn off the heat. Leave for five minutes. Drain the rice, then return it to the pan. Add salt, pepper and …
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WebJun 15, 2023 · Low-Carb Dinner Recipes; 30 Low-Carb Dinners You Can Make in 30 Minutes. By. Leah Goggins Make them early in the week for grab-and-go meals when days are busy. We use frozen cauliflower rice, …
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WebFeb 4, 2021 · Instant Pot Hungarian Pot Roast from Kalyn’s Kitchen. 47. Keto Beef Brisket in the Instant Pot from I Breathe, I’m Hungry. 48. Instant Pot Shrimp Boil from Homemade Interest. 49. Instant Pot Beef and Broccoli Soup from The Castaway Kitchen. 50. Keto Instant Pot Cabbage Rolls from Homemade Interest.
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WebJan 11, 2024 · Skillet Cauliflower “Arroz” Con Pollo. Skillet Cauliflower “Arroz” Con Pollo (Spanish chicken and rice) is a dish I grew up eating, and is pure comfort food to me. This low-carb version swaps the rice for veggies, which means larger portions with 85% less calories than rice! Get the Recipe.
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WebAug 1, 2023 · 100 of the best Instant Pot recipes including 5-star rated, popular chicken & beef recipes, one-pot dinners, soups, vegetarian and desserts. Serve it with rice, couscous or quinoa, or low-carb cauliflower rice. Instant POt Jambalaya - This delicious chicken and sausage jambalaya is an incredible flavor-party in your mouth bursting with
WebJan 13, 2020 · All you need is chicken, bone broth, radishes, kale, garlic, and grass-fed butter. Saute and brown the chicken thighs in grass-fed butter right in your Instant Pot. Then add everything except the kale and stew for 25 minutes. #3. …
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WebJan 11, 2019 · Preheat the oven to 350°F (175°C). Using a grater or grater attachment on a food processor, shred the cauliflower. Combine all of the ingredients on a sheet pan and toss together until all of the riced …
WebMar 30, 2020 · Add the sliced sausage. Saute for about 5 minutes, until browned. Make a well in the center and add the minced garlic. Let it sizzle for about 30 seconds, until fragrant, then stir in with everything else. Add …
WebJul 14, 2023 · Elizabeth Ward, M.S., RDN. You're just 30 minutes away from getting a delicious and filling dinner on the table with these low-carb, high-protein meals. Whether it's chicken, shrimp or pork, these dinners have at least 15 grams of protein. They're also low in carbohydrates and packed with vegetables.
WebAug 28, 2022 · 1. Black Rice. Carbs per ½ cup, cooked: 17 grams. Out of all the available rice varieties, black rice is—by far—the best option for people trying to limit their carb intake as it has the lowest total carbs per cup. However, it would still be challenging to fit it into a Keto diet without being kicked out of ketosis.