Best Insomnia Cookies Fall Items

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WebDouble Chocolate Mint Cookie INGREDIENTS: enriched wheat flour (wheat, barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, chocolate chips (sug-

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WebSep 16, 2022 · Apple bread is a wonderful way to enjoy autumn apples, and this low carb version is a much healthier option than most other recipes that have excess sugar and carbs in them. Featuring coconut oil, almond flour, Swerve and Stevia sweeteners, this apple bread has all the warm aromas and rich flavours of the season, but keeps the carb count …

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WebWhile lots of foods eaten as part of a low-carb diet (such as nuts and certain meats) are high in sleep-inducing tryptophan, your body requires insulin to convert this chemical into serotonin — the “good stuff.” A low-carb diet tends to reduce the body’s production of insulin, possibly wreaking havoc on your sleep patterns. Take It Easy

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