Best Healthy Lentil Soup Recipe

Healthy Lentil Soup Recipes EatingWell

WebHealthy Lentil Soup Recipes Find healthy, delicious lentil soup recipes, from the food and nutrition experts at EatingWell. One-Pot Lentil & Vegetable Soup with Parmesan 40 mins Vegan Lentil Soup 1 hr Vegan …

Preview

See Also: Low calorie lentil soup recipesShow details

Easy & Healthy Lentil Soup {Under 200 Calories!} Lil' …

WebJan 2, 2021 · 5 from 29 votes Jump to Recipe This post may contain affiliate links. Please read our disclosure policy. Homemade Lentil Soup …

Rating: 5/5(29)
Total Time: 45 minsCategory: SoupCalories: 193 per serving1. In a large stockpot or Dutch oven set over medium heat, add the olive oil. Once hot, add the onion, celery, and carrots, saute for about 8 minutes. Add the garlic and saute until fragrant, about 2 minutes.
2. Sprinkle in salt, pepper, cumin, and red pepper flakes. Add the tomato paste, vinegar, and lentils. Stir frequently, cooking for 5 minutes.
3. Add bay leaf and pour in broth. Bring mixture to a boil. Cover and simmer for 25-30 minutes or until the lentils are fully cooked.
4. Stir in chopped parsley (optional) and serve warm.

Preview

See Also: Low sodium lentil soup recipesShow details

Keto Lentil Soup (Stovetop or Instant Pot) Soup, Whoop!

WebJun 23, 2021 · Lentils – 40g per 1 cup (so 10g per serving) Celery – 1g per 1 cup (0.25g per serving) Onion – 5.5g per ½ cup (1.375g per serving) Tomato Paste – 3g per …

Rating: 4.3/5(72)
Total Time: 55 minsServings: 4

Preview

See Also: Low fat lentil soup recipesShow details

Lentil Soup (seriously amazing!) RecipeTin Eats

WebMar 23, 2020 · Heat oil in a large pot over medium heat. Add garlic and onion, cook for 2 minutes. Add celery and carrot. Cook for 7 - 10 minutes …

Rating: 5/5(685)
Total Time: 55 minsCategory: Mains, SoupCalories: 311 per serving1. Heat oil in a large pot over medium heat. Add garlic and onion, cook for 2 minutes.
2. Add celery and carrot. Cook for 7 - 10 minutes or until softened and the onion is sweet. Don't rush this step, it is key to the flavour base of the soup.
3. Add all remaining ingredients except the lemon and salt. Stir.
4. Increase heat and bring to simmer. Scoop scum on the surface off and discard (do this again during cooking if required). Place lid on and turn heat down to medium low. Simmer for 35 - 40 minutes or until lentils are soft.

Preview

See Also: Soup RecipesShow details

Our 15+ Best Lentil Soup Recipes EatingWell

WebFeb 2, 2022 · View Recipe. This vegan weight-loss lentil soup recipe has the familiar flavors of turmeric, ginger and cumin that pair so well with lentils. Lentils, green beans …

Preview

See Also: Soup RecipesShow details

Best Lentil Soup Recipe Cookie and Kate

WebLentils are rich in protein, fiber, iron and folate. Lentil soup packs well for lunch in a leak-proof container, and it tastes even better the next day. This soup freezes and defrosts well. Make soup now and enjoy it later! …

Preview

See Also: Soup RecipesShow details

Vegan WeightLoss Lentil Soup EatingWell

WebSep 19, 2023 · 20 mins Total Time: 1 hr Servings: 6 Nutrition Profile: Nut-Free Dairy-Free Soy-Free Vegan Vegetarian Egg-Free Gluten-Free Jump to Nutrition Facts Why Is This Lentil Soup Weight-Loss-Friendly? This …

Preview

See Also: Soup Recipes, Vegan RecipesShow details

Lentil Soup High Carb Hannah

Web1 yellow onion, diced 4 cloves garlic, minced 28oz canned diced tomatoes 1 large zucchini, chopped 2 cups chopped green beans (fresh or frozen) 1/2 large head cauliflower, chopped 1/2 tsp dried thyme 1/2 tsp oregano 1 …

Preview

See Also: Soup RecipesShow details

Best Lentil Soup Recipe Lemon Blossoms

WebMar 10, 2021 · Transfer this mixture to the slow cooker. Add the lentils, tomatoes, broth, coriander, cumin, ground black pepper, all spice and ginger to the crock pot and stir to combine. Cover and cook on high for 3 to 4 …

Preview

See Also: Lemon Recipes, Soup RecipesShow details

Heart Healthy Mediterranean Vegetable Lentil Soup

WebDec 11, 2018 · Lower Carb Recipes Soups & Stews Vegetarian Meals Heart Healthy Mediterranean Vegetable Lentil Soup By Anne Danahy, RD Published December 11, 2018 Updated on August 15, 2021 Jump to …

Preview

See Also: Healthy Recipes, Soup RecipesShow details

Slow Cooker Lentil Soup {Easy, Healthy!} iFoodReal.com

WebOct 29, 2021 · In a large slow cooker, add onions, celery, carrots, potatoes, corn, lentils, garlic powder, oregano, thyme, soy sauce, bay leaves, peppercorns and vegetable broth. No need to stir. Cover and cook on …

Preview

See Also: Food Recipes, Healthy RecipesShow details

Hearty OnePot Lentil Stew The Mediterranean Dish

WebJan 27, 2023 · Cook for another 5 minutes, stirring regularly. Add the lentils, spices and liquid: Add lentils, salt, pepper and spices. Toss to combine, then add the tomatoes and water (or low-sodium broth, if you prefer.) …

Preview

See Also: Stew RecipesShow details

COMFORT FOOD: LOWCARB LENTIL SOUP WITH …

WebNov 4, 2019 · Instructions. I soak the lentil for half an hour. Then, I place the olive oil in my wok as I cook the cut onions, garlic, ginger, turmeric, cumin, coriander, and chili powder and add salt to it. After the onions are …

Preview

See Also: Comfort Food Recipes, Food RecipesShow details

Delicious (and Healthy!) Lentil Soup Food Faith Fitness

WebAug 10, 2023 · Stir in the minced garlic, ground cumin, and curry powder. Cook for additional 2 minutes. Add the dried brown lentils. Add the vegetable broth and the diced tomatoes. Bring the mixture to a boil, then …

Preview

See Also: Fitness Recipes, Food RecipesShow details

Creamy Ham and Lentil Soup Peace Love and Low Carb

WebJul 30, 2013 · 5 from 1 review Total Time: 6 hours 15 minutes Yield: Makes 10 Servings 1 x Print Recipe Pin Recipe Ingredients Scale 1 ½ cup lentils 32 oz chicken stock ½ cup onion, diced ½ cup celery, sliced 12 oz ham, …

Preview

See Also: Low Carb Recipes, Soup RecipesShow details

Lentil Spinach Soup {Easy Italian Recipe} iFoodReal.com

WebFeb 27, 2022 · Preheat large heavy bottom pot or Dutch oven on medium heat and swirl oil to coat. Add half the garlic and all onion; sauté for 2 minutes, stirring occasionally. Add carrots and celery; sauté for a few …

Preview

See Also: Food Recipes, Soup RecipesShow details

LowCarb Lentil Soup Recipe SparkRecipes

Web1 large onion, chopped 2 Tbsp olive oil oregano 2 cloves garlic Bay leaf 1/2 cup of tomato sauce 2 Tbsp of Worchestershire sauce Directions 1-soak lentils in water overnight, …

Preview

See Also: Soup RecipesShow details