Best Healthy Italian Soup Recipes

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WebMay 8, 2017 · For the Soup. 1 large onion (diced); 1 large carrot (diced); 2 small stalks of celery (diced); 2 cups kale or spinach (roughly chopped); …

1. First we start out with a glob of olive oil in a nice, large pot (6 quart will do). Heat up your pot to medium heat. Turn on your oven and heat up to 450-degrees.
2. Grab a large onion, peel it, cut it in half, cut slices into it vertically then cut slices horizontally and dice it up.
3. Add the onions to your pot with the olive oil and cover with lid, you want them to sweat in their little olive oil sweat lodge. You do not want any color on them.
4. Go ahead and dice up the carrots and celery. Toss in with the onions and continue to sweat covered for 5-10 minutes.

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WebCook the onion, celery, and garlic for 4 to 5 minutes, or until the onion and celery are soft. Stir in the broth, beans, tomatoes with liquid, oregano, thyme, and red pepper flakes. Increase the heat to medium high and …

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WebFeb 11, 2020 · 4 tablespoons tomato paste, 28 ounce can of diced tomatoes, 4 cups stock. Bring the pot to a boil then add the tortellini and let it cook for 6 minutes. 12 ounces refrigerated (fresh) tortellini. Mix the …

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WebJan 19, 2023 · Sauté onions and garlic in saucepan with extra virgin olive oil over medium heat. After 5 minutes, add tomatoes, canned beans, chicken stock and mix together. Bring to a boil, and add 2 packs of drained …

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WebAug 31, 2022 · Cook on high for 3-4 hours or low for 6-7 hours. Shred Chicken: Once cooked, remove the chicken, shred and then return the chicken to the slow cooker. Add In Other Ingredients: 30 minutes before …

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WebFeb 19, 2018 · Method. In a large bowl mix together the pork, chicken, carrots, onion, eggs, garlic, parsley, fennel seeds, oregano, salt and pepper, until fully combined, set aside. You can use your hands or a stand mixer …

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WebOct 24, 2021 · Combine the meatball ingredients in a mixing bowl, using your hands. Form into 40-50 mini meatballs, about 1/2-3/4" in diameter. Preheat a frying pan over medium to medium-high heat. Add olive oil …

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WebJan 15, 2024 · Stir in onion, garlic, and herbes de provence and cook for around 5 minutes or until they turn golden. Add the barley, tomatoes, and beans to the pot and stir until the …

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WebJan 8, 2020 · Add cooked meatballs, remaining spices, and chicken stock to the crockpot. Do NOT add the chopped spinach + zucchini noodles to the pot! Cook the soup on low for 6-8 hours or high for 4-6 hours. Once …

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WebDec 11, 2018 · Turn the heat up to high and bring the soup to a boil. . Add the lentils, peas, and kale or other greens if using. Let the soup come back to a boil, and then reduce the heat to low. Cover, and let simmer for …

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WebMar 26, 2019 · Arugula Salad with Shaved Parmesan. Try this simple arugula salad recipe for a fresh side the whole family will love. It combines fresh peppery greens with tasty …

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WebOct 11, 2022 · Add the zucchini or yellow squash and green beans. Season with paprika, rosemary, and a generous pinch of kosher salt and pepper. Toss to combine. Now add the crushed tomatoes, broth, fresh thyme, …

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WebPour in the chicken broth. Add the tomatoes, kidney beans, chickpeas, and bay leaves. Do not stir. Cook, covered, on high for 5 hours or on low for 10 hours. Thirty minutes before …

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WebSep 8, 2021 · Reduce heat to maintain a simmer, and cook until the vegetables are tender, 4 to 6 minutes. Crush tomatoes into the soup and add any tomato sauce from the can. Stir in beans and the cooked …

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WebJan 26, 2015 · Here’s a roundup of some of my most popular soup recipes, most of them are freezer friendly and make great leftovers! Enjoy! Crock Pot Minestrone Soup – the …

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WebFeb 12, 2018 · Place cauliflower for broth in a large pot. Add zucchini, onion, whole garlic cloves, vegetable broth and water. (Note 2) Place lid on, bring to boil then adjust heat so …

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WebJan 29, 2020 · Healthy Creamy Broth: Place all Broth ingredients EXCEPT milk into a pot, cover with lid and bring to energetic simmer over medium high heat. Lower to medium and simmer for 15 minutes until zucchinis is …

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