Best Healthy Burger Recipes

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WEBJun 17, 2021 · Prep your burger toppings: slice tomatoes, tear lettuce, slice the red onion into four slices, etc. Grilling burgers – Place each patty …

Rating: 5/5(21)
Calories: 304 per serving
Category: Main
1. Make the burger patties by adding the ground beef, ranch seasoning, dehydrated minced onion and Worcestershire to a large bowl. Without overworking the meat, mix with your hands until evenly combined. Divide into four (4-ounce) portions and shape into 1/4 to 1/2-inch patties.
2. Press your thumb into the middle part of the burger to create a divot. This will prevent the burger from puffing up when it cooks. I like to cover and refrigerate the patties for about 1 hour, if I have time. (This will help the burgers keep their shape on the grill.)
3. While burgers are in the fridge, you can make the burger sauce (if using) and store in the fridge until the burgers are ready. Prep your burger toppings: slice tomatoes, tear lettuce, slice the red onion into four slices, etc.
4. To grill, place each burger onto preheated grill or grill pan. Cook 3 minutes on one side and then flip and cook for another 3 minutes or until burgers register 160 degrees F. At the same time as the burgers cook, grill the red onion slices, if desired. If adding cheese slices, do this after the burger has been flipped to the second side and after about 2 minutes. Top each patty with a slice of cheese, cover and cook 1 minute.

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WEBAug 15, 2010 · Mix by hand but don't over-mix. Form into ¼ to ⅓ pound burger patties about 3 ½ to 4-inch diameter with a slight "dimple" on …

Rating: 3.9/5(29)
Total Time: 25 mins
Category: Main Course
Calories: 177 per serving
1. Preheat grill on high, clean, and oil.
2. Put oats in a small baggie, seal and crush with a rolling pin (very fine).
3. Add 1/2 teaspoon Montreal Seasoning to oats and mix well, then add the mixture to the burger. Incorporate well into beef. I used my hands.
4. Make burgers a little bigger than the buns then depress the center by about a quarter of an inch to keep burgers from puffing up during grilling if they are thick.

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WEBDec 12, 2018 · Arrabbiata Sauce with Zucchini Noodles. This popular Italian dish is flavorful and spicy. We decided to re-create one of our favorite jarred sauces and serve over zucchini pasta for a lighter, healthier meal that's …

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WEBEdamame Lettuce Wrap Burgers with Peanut Sauce. 30 mins. Air-Fryer Spinach & Feta Turkey Burgers. 25 mins. Spinach & Herb Turkey Burgers with Portobello "Buns". 35 mins. Smash Burgers. 40 mins. 24 Copycat …

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WEBJun 25, 2019 · Adding sauces, fruits, or vegetables to the patties is also a good way of using less meat in the first place, thus saving even more saturated-fat calories. Do add some hot sauce, cumin, or some Cajun …

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WEBZucchini-Chickpea Veggie Burgers with Tahini-Ranch Sauce. 25 mins. Greek-Inspired Burgers with Herb-Feta Sauce. 25 mins. Jalapeño Popper Burgers. 30 mins. Mushroom-Quinoa Veggie Burgers with Special …

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WEBApr 10, 2024 · Cook Burgers. 1 Divide the veggie burger mixture into 8 equal portions (each portion should be about 3 ¼ ounces or 90 grams). Form each portion into a patty that’s about 1/2-inch thick. 2 Place a …

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WEBMar 24, 2020 · To Bake: Preheat oven to 375F. Line a baking sheet with foil or parchment paper and bake for 15-20 minutes or until crispy and cooked through. To Grill: Place …

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WEBJun 23, 2020 · Stove Top Burger Recipe Directions: Pre-heat a skillet or cast iron skillet over high heat. Add the burgers patties to the hot skillet and cook for 5 minutes. Flip and cook for an additional 1-2 minutes for …

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WEBMay 16, 2019 · Asian-Inspired Tuna Burger With Wasabi Mayo Recipe. Mitch Mandel and Thomas MacDonald. Per 1 serving: 330 calories, 11 g fat (2 g saturated fat), 460 mg …

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WEBApr 22, 2024 · Add to breadcrumbs and let cool completely, 15 to 20 minutes. Meanwhile, prepare mayonnaise: Combine sour cream, mayonnaise, scallions, lemon zest, lemon juice, pinch of salt and pepper …

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WEBJul 28, 2023 · Instructions. In a large bowl, use clean hands to mix together all the ingredients except the oil. Form the mixture into four patties, each of them about 4 ounces in weight, 3.5 inches in diameter, and ½ inch thick. …

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WEBJul 2, 2018 · Firmly squeeze as much moisture as possible from the thawed spinach. Add the spinach, turkey, basil, and pepper to a large bowl. Mix until thoroughly combined. …

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WEBNov 21, 2023 · Teaspoon cumin. Make the Batter. Process the veggies, flax and seasonings in the food processor until it forms a well integrated batter. Add the psyllium …

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WEBApr 9, 2024 · Instructions. In a medium bowl, combine the ground turkey, mayonnaise, Dijon mustard, kosher salt, black pepper, garlic powder, onion powder, smoked paprika, and chopped parsley. With moist hands for …

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WEB5 days ago · Turkey Burger Recipe (With The Best Sauce) Recipe card; Recipe Reviews; Feel free to use low-sodium soy sauce or tamari, or you can substitute …

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