WebThe recipe calls for a ½ cup (1 can) of sliced water chestnuts, which is 13 net carbs. Split up across 4 servings, they add a little over 3 …
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Web1 cup green beans 1 teaspoon Italian seasoning salt & pepper to taste Instructions Brown ground beef, onion and garlic until no …
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Web1 pound lean ground beef 1 tablespoon dried minced onion ¼ teaspoon garlic powder 2 15 oz cans black soy beans drained ¼ cup …
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Webgreen beans canned or frozen How to Make Hamburger Casserole Grease a 9×13″ baking dish with olive oil and set it aside. Preheat your oven to 360°F. Place ground beef, onion powder, garlic powder, …
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WebCommonly eaten whole, smashed or refried – pinto beans are widely eaten in Central America and the southern United States. Unfortunately for those of us optimizing our diet through ketosis – these speckled beans are a …
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Web1 day ago · Easy Keto Taco Salad with Ground Beef. delightfullylowcarb.com - Laura. …
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Web2 days ago · Net Carbs: 1.5 grams. 4. Asparagus. Asparagus is a fantastic low-calorie, …
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