Beans And Hamburger Meat Recipes

Southwest Casserole with Ground Beef and Beans

WEBJul 5, 2020 · Preheat oven to 425F. Heat a large skillet over medium-high heat. Add ground meat and half the onions to the pan, sauteing until …

Rating: 4.4/5(12)
1. Preheat oven to 425F.
2. Heat a large skillet over medium-high heat. Add ground meat and half the onions to the pan, sauteing until meat is browned. Remove, drain if necessary, and set aside.
3. Coat pan with olive. Add remaining onion, pepper, and jalapeno, sauteing for 4 minutes; stirring occasionally. Add salt, cumin, red pepper, and garlic. Saute for 1 minute, stirring constantly (I added a tablespoon or two of water to keep things from sticking in the pan.)
4. Stir in broth and black soy beans. Bring mixture to a boil and cook for 5-10 minutes. Mash beans to desired consistency.

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Ground Beef and Green Beans (5 Ingredients) Low …

WEBApr 30, 2020 · The recipe calls for a ½ cup (1 can) of sliced water chestnuts, which is 13 net carbs. Split up across 4 servings, they add …

1. Brown meat in skillet with garlic.
2. Add about 8 ounces of frozen green beans along with water chestnuts (these can add a bit more carbs).
3. Sprinkle soy sauce to taste. Continue to cook and stir until heated through.

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Ground Beef Casserole: Easy Keto Recipe Healthy …

WEBJul 20, 2022 · Lightly spray a 2-quart casserole dish with olive oil and set it aside. Heat a large 12-inch nonstick skillet over medium-high heat. …

1. Preheat your oven to 400 degrees F. Lightly spray a 2-quart casserole dish with olive oil and set it aside.
2. Heat a large nonstick skillet over medium-high heat. Lightly spray it with olive oil.
3. Add the ground beef to the skillet. Cook, stirring and breaking up the meat into small pieces, until the meat is no longer raw, about 5 minutes. Drain the beef and return it to the skillet.
4. Reduce the heat to medium. Mix the salt, pepper, garlic powder, onion powder and cayenne into the beef, then slowly and patiently mix in the cream cheese until fully melted and incorporated.

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