Best Fried Scallop Recipe Ever

Low Carb Baked Scallops Step Away From The Carbs

WEBMar 2, 2021 · These low carb baked scallops are the perfect appetizer to share on a special occasion! Keto, gluten free and LCHF recipe.

Rating: 4.3/5(22)
1. Preheat the oven to 350F.
2. Mix together the grated Parmesan, paprika, garlic powder, salt and pepper in a small bowl.
3. Melt some butter and pour it into the base of a small baking dish. add the white wine, if using. Place the scallops into the baking dish.
4. Spoon the Parmesan mixture over the scallops, then cover with foil and roast for 20 minutes or until they reach an internal temperature of 125-130F.

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LowCarb Seared Scallops with Creamed Spinach

WEBMar 8, 2024 · Low Carb Seared Scallops with a fennel crust on a bed of Creamed Spinach is a great low carb or keto dinner recipe.

1. Drain the scallops, pat them as dry as you can with paper towels and set them aside to dry out further.
2. Melt 1 Tbsp butter and 2 Tbsp oil in a large skillet over medium heat. Add the chopped onions to the skillet and saute for about 5 min. Or until light brown and caramelized. Once onions are caramelized, add the minced garlic for about 30 seconds (do not burn)
3. Add wine to deglaze the skillet and cook over med-high for a minute or two to blend. Add the spinach, cream, salt and pepper and nutmeg to the skillet and cook over med-low heat for about 5 minutes or until thoroughly blended. Taste and add more seasoning if needed. Fold in the cheese and remove from heat.
4. Pat the scallops dry again with paper towels, getting them as dry as you can to take a good sear. Season them with salt and pepper and ground fennel (sometimes I use smoked paprika).

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Pan Seared Scallops Easy Keto and Low Carb Dinner …

WEBDec 5, 2020 · Easy to make keto Pan Seared Scallops recipe. This delicious low carb recipe is perfect for dinner or a quick lunch.

1. Heat a cast iron pan to high heat. You want it to be hot.
2. Make sure your scallops are defrosted all the way. Sprinkle each side with salt then place them on paper towels for about 10 minutes and pat them dry. You want them to be completely dry!
3. Salt each side again.
4. Add some olive oil to the pan. Put the scallops about 2 inches apart in the pan and sear them for about 3 minutes without moving them.

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