DirectionsStep1Heat a large heavy sauce pan or Dutch oven over medium heat. Add butter.Step2When butter is melted and stops foaming, add the diced cauliflower stalk, the onion, and the celery. Sprinkle vegetables with salt. Cook, stirring occasionally, until edges start to brown and vegetables are cooked tender.Step3Stir in garlic, Old Bay Seasoning, dried thyme, and red pepper flakes. Cook for one minute, stirring constantly.Step4Add white wine vinegar to the pan and stir, scraping up any browned bits. Cook, stirring occasionally, until the vinegar has almost completely evaporated.Step5Pour in the dry white wine. Cook, stirring occasionally, until the wine has almost completely evaporated and the liquid appears syrupy.Step6Stir in the clam juice, the cream, and the almond milk. Bring mixture to a simmer over medium heat, then turn heat to low. Simmer until the mixture thickens.Step7Add crab meat and simmer 2-3 more minutes to heat crab throughout. Remove from heat and stir in chivesIngredientsIngredients1 tablespoonButter4 ouncesCauliflower Stalk (florets will work as well, about 1 stalk, diced)1 Medium Onion (4 ounces, diced)1 ribCelery (1 ounce, diced)add Salt1 cloveGarlic (crushed)4 teaspoonsOld Bay Seasoning¼ teaspoonDried Thyme0.12 teaspoonRed Pepper Flakes (crushed, or to taste)2 tablespoonsWhite Wine Vinegar½ cupDry White Wine8 ouncesClam Juice1 ½ cupsHeavy Cream1 cupUnsweetened Almond Milk8 ouncesCrab Meat (cooked, shells removed, cut into large chunks)2 tablespoonsFresh Chives (chopped)See moreNutritionalNutritional455 Calories37 gTotal Fat185 mgCholesterol10 gCarbohydrate864 mgSodium17 gProteinFrom simplysohealthy.comRecipeDirectionsIngredientsNutritionalExplore furtherLow Carb Seafood Chowder - Diabetic Chef's Recipesdiabeticchefsrecipes.comKeto Creamy Crab Soup (FAST) — Low Carb Quicklowcarbquick.comKeto Seafood Chowder – Easy, Creamy Soup! - My Life …mylifecookbook.comLow Carb Keto Clam Chowder (5 Ingredients!) - Wholesome …wholesomeyum.comLow Carb Seafood Chowderlowcarbbabe.comRecommended to you based on what's popular • Feedback
Low-Carb Crab Chowder
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WEBFeb 24, 2023 · Easy Creamy Keto Seafood Chowder. Yield: 5. Prep Time: 5 minutes. Cook Time: 20 minutes. Total Time: 25 minutes. This easy, …
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WEBJul 8, 2018 · directions. Heat oil in a large stockpot over medium heat. Add onion and garlic and saute for a few minutes, stirring often. Add celery, carrot, potatoes and peppers and …
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WEBDec 2, 2015 · Mix well and bring the mixture to a gentle boil. Incorporate the gnocchi. Toss the gnocchi into the pot and cook them according to package instructions or until they float to the top. Add the crab. Reduce the heat …
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WEBSep 18, 2023 · Cook the soup base. Now, add potatoes, carrots, clam juice, water, salt, pepper and thyme to the pot. Bring to a boil; reduce heat, cover and simmer until vegetables are just tender, about 10 minutes. …
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WEBSep 6, 2020 · Step 2: Deglaze and Simmer To Soften Potatoes. Add wine, and increase heat to high. Cook, stirring often until the liquid has almost completely evaporated, 3 to 4 minutes. Add clam juice, 2 cups chicken …
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WEBSep 26, 2019 · Reduce heat to medium. Add butter and melt. Slow stir in flour while stirring. Cook 1-2 minutes or until flour is lightly browned. Add milk, corn, crab, Old Bay season, bay leaf and green chiles. Simmer for …
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WEBJun 15, 2023 · Directions. Peel and dice the onion, carrot, and potato into ½-inch cubes. Place the extra-virgin olive oil into a pot, and bring the heat up to medium-high. Place the onions into the pot, and
WEBDec 21, 2022 · 1 teaspoon salt, plus more to taste. 1/4 teaspoon black pepper, plus more to taste. 1/2 cup dry white wine. 2 russet potatoes (about 1 1/2 pounds ), peeled and cut into 1/2-inch pieces. 4 cups low-sodium …
WEBFeb 15, 2016 · Sprinkle flour over potato mixture. Cook for another minute. Add the Sherry coating all the ingredients. Add the bay leaf and stir in the stock warming all the ingredients, and then add the milk and half and …
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WEBFeb 24, 2022 · Add the remaining 3/4 cup clam juice, milk mixture, and crab. Bring to a simmer and cook, whisking often, until thickened, about 10 minutes. Remove the pot from the heat. Add the lemon zest and 2 …
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WEBDec 3, 2023 · Step 2. Add bell pepper, onion, celery, and jalapeño to Dutch oven; cook until slightly softened. In a medium bowl, whisk to combine stock and flour. Step 3. Stir stock …
WEBNov 2, 2021 · Instructions. Melt butter in a large Dutch oven over medium to medium high heat. Add onion and celery along with a couple large pinches of salt and pepper and …
WEBFeb 27, 2015 · 1 Tablespoon Cajun seasoning, 2 Tablespoons hot sauce. Add flour and stir to make a roux. Don’t brown the roux, just cook the flour down for a minute or two. ½ cup all-purpose flour. Slowly add the milk, …
WEBAug 17, 2020 · Melt butter in a large pot. Fry leek, bell pepper, garlic, and chili over medium heat for about 7 minutes. Add coconut milk, heavy whipping cream, and curry. Cook for a couple of minutes stirring …
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WEBMay 26, 2020 · Instructions. In a large pot, melt butter. Add onions, and heat on low heat until onions are translucent, 5 to 8 minutes. Add flour and stir 1 to 2 minutes. Add the milk, vegetable broth, reserved clam juice, …
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WEBApr 6, 2008 · Step 1. Reserve 1/4 cup corn. Bring remaining corn and milk to boil in medium saucepan. Cover; remove from heat. Let stand 10 minutes. Puree mixture in blender. Add clam juice, 3 tablespoons green