1 cup baby bok choy (1g net carbs per cup) ½ cup mushrooms (1.5g net carbs per cup) 1 tablespoon soy sauce or coconut aminos 1 tablespoon avocado oil or coconut oil (these …
Preview
See Also: Food Recipes, Healthy RecipesShow details
We made sure each recipe tastes just like the Chinese takeout we’ve eaten (maybe a bit better) and is certifiably low carb and nutritious. Enjoy our low carb Chinese recipes! Keto Egg …
See Also: Food Recipes, Keto RecipesShow details
The carbs in the rice, noodles and added sugar are to blame. When recreating your favorite takeout dishes at home, you can easily substitute the standard white rice with cauliflower …
See Also: Chinese RecipesShow details
Keto Chicken Noodle Bowl. Chinese Cashew Nut Shrimp. Chinese Shrimp Fried Eggs. Chinese Style Stir-Fried Beef and Green Beans. Keto Chinese Pork Chops Noodle Bowl. Simply …
See Also: Food Recipes, Low Carb RecipesShow details
The lowest carb dishes would be the BBQ and roasted meat, such as pork, chicken and duck. Another great choice would be steamed or boiled chicken, such as Hainanese chicken. Here are the top keto-friendly dishes you …
See Also: Low Carb Recipes, Chinese RecipesShow details
This easy stir fry is another one of my favorite keto-friendly Chinese food recipes. Tender pork is perfect with crispy broccoli. 4. Keto Egg Drop Soup On the low-carb diet, you can't go wrong with a warm bowl of egg …
Low Carb & Keto Chinese Food Recipes 1. Keto Sweet and Sour Shrimp Make Sweet and Sour Shrimp in minutes with this easy copycat recipe. Perfect with my cauliflower …
Szechuan Chicken. Ordering either Szechuan or Hunan chicken can be a way of staying low-carb at a Chinese restaurant. These dishes are often served with lots of …
How To Cook Low Carb Chinese Food. Low Carb Chinese We’ve rounded up our favorite gluten-free and low-carb Chinese dishes you can cook at home. These dishes are so easy to …
See Also: Food Recipes, Chinese RecipesShow details
View Recipe. Cauliflower rice, egg and shredded mozzarella combine to make an easy low-carb pizza crust. Top the gluten-free pizza with tangy Buffalo sauce, chicken and …
See Also: Share RecipesShow details
Low Carb Kung Pao Chicken This Low Carb Kung Pao Chicken is better than take-out! At about 4 net carbs per serving this recipe is gluten free, low carb and keto friendly! Keto Beef and …
A single serving of a generic Moo Shu recipe contains 568 calories, 42g fat, 43g protein, and 6g fiber, and 2g net carbs Chicken or Beef and Broccoli This one’s a pretty straightforward dish, …
Low Carb Chicken Bok Choy If you have a craving for Chinese take out but want to stick to your low carb diet then this is a great meal option. Low Carb Chicken Bok Choy Keto Beef and …
Here are 15 keto-friendly Chinese foods, along with some helpful tips on how to reduce the carbs in Chinese food. Studio Create/Offset Images 1. Egg foo young Egg foo …
Your best bet would be to indulge in some stir-fried or steamed vegetables that are high in fiber like bok choy and bamboo shoots. Can you eat lo mein on keto? Making Chinese …
You can eat low-carb at most Chinese restaurants by sticking with a meat and vegetable dish without the sauce, which usually contains hidden sugars. It’s actually easier than eating out at fast food places because you can ask the chef to customize your order. You will want to hold the rice and egg rolls that come with most dishes.
Good, lower-calorie choices include: steamed, broiled or roasted chicken, beef, pork or shrimp Chow Mein, Chop Suey, Moo Goo Gai Pan, and of course, steamed veggies. Is Chinese food good for weight loss? The Asian diet will probably help you lose weight.
You will also need to hold the rice and egg rolls that come with most dishes. The lowest carb dishes would be the BBQ and roasted meat, such as pork, chicken and duck. Another great choice would be steamed or boiled chicken, such as Hainanese chicken.
Sample Low-Carb Meal Plans