WebFeb 25, 2024 · Jalapeño Sweet Potato Chicken Chili. Pinch of Yum. With 30 grams of protein, 9 grams of fiber, and only 337 calories in each serving, this bowl of chili is the perfect weight-loss recipe. The use of sweet potatoes, beans, tomatoes, chili powder, and jalapeños gives every bite a punch of flavor.
Preview
See Also: easy low calorie chili recipeShow details
WebMay 30, 2018 · Cook the beef and onion over medium-high heat for 5 to 7 minutes, stirring frequently to turn and break up the beef. Stir in the bell pepper, jalapeño, chili powder, cumin, garlic, and coriander. Cook for 5 minutes, stirring occasionally. Stir in the remaining chili ingredients. Bring to a boil. Reduce the heat and simmer, covered, for 20 minutes.
See Also: low fat sodium chili recipeShow details
WebJan 3, 2020 · Place leftovers in an airtight freezer-safe storage container in the freezer for up to 3 months. Let thaw overnight in the refrigerator before reheating. To Make Ahead. Chop the sweet potatoes, peppers, and onions. Brown the meat and sauté the onions, coating both in the spices.
See Also: low sodium chili beans recipeShow details
WebOct 14, 2021 · 4. Add Whole Grains. Pictured recipe: Zesty Wheat Berry-Black Bean Chili. Make chili into a one-pot meal or stretch a small batch of chili by adding whole grains, such as brown or wild rice, farro, barley, bulgur or wheat berries. Whole grains add fiber which keeps you fuller, longer.
See Also: american heart association chili recipeShow details
WebSep 13, 2015 · Crock Pot Kid Friendly Turkey Chili is a mild, kid-friendly chili made with ground turkey, corn, bell pepper, tomatoes and spices. Top it with your favorite toppings, and serve it with some chips on the side for the perfect, back to school lunch. Buffalo Chicken and Bean Chili is ready in about 40 minutes. I like to serve mine with a handful …
See Also: low calorie chili recipesShow details
WebJan 25, 2013 · 2 med onions chopped. 2 cups chopped bell peppers {red yellow, orange, green} 3 cloves garlic minced. 1 28 oz can low sodium crushed tomatoes. 1 28 oz can no sodium diced tomatoes. 1 6 oz can low sodium tomato paste. 1 14.5 oz can low sodium beef broth. 1 can black beans drained and rinsed. 2 cans kidney beans drained and rinsed.
See Also: Chili Recipes, Healthy RecipesShow details
WebFeb 25, 2023 · Add the tomatoes, tomato paste, green chiles, black beans, pinto beans, broth, Worcestershire sauce, chili powder, cumin, oregano, salt, and pepper to the pot. Stir until combined. Place the bay leaf in the middle, if using. Bring the chili to a boil, then reduce heat to low, cover and simmer for 45 minutes.
See Also: Chili RecipesShow details
WebOct 15, 2021 · Add the onions and cook for 5-7 minutes, or until soft and translucent. Sprinkle with salt, cumin, garlic powder, chili powder, and sugar. Mix well to combine. Stir in the tomato paste and cook for 1-2 minutes over medium heat, stirring continuously. Add the diced tomatoes and tomato sauce and bring to a simmer.
WebMay 1, 2022 · In a large pot add the olive oil over medium high heat. Add the onion, bell pepper and garlic and sauté until almost tender. Add in the ground beef and cook and crumble until brown. Add in the beef broth, tomato sauce, diced tomatoes, pinto beans, kidney beans, chili powder, oregano, cumin, coriander, salt and cayenne.
WebDirections. Heat 2 tablespoons of the oil in a Dutch oven or large pot over medium-high heat. Add the beef and cook, breaking up the meat with a wooden spoon, until just browned, about 4 minutes
See Also: Chili Recipes, Food RecipesShow details
WebJun 17, 2020 · Basic Chili Recipe Stovetop Directions: (Main Recipe) To a large pot, over medium heat, add the oil, meat, onion, bell pepper, and cook until the meat is browned, and the vegetables are softened. Add garlic, and jalapeño, and cook for an additional 2 to 3 minutes. Add in chili powder, cumin, bay leaves, and mix.
WebSep 30, 2022 · Directions. In a large saucepan, cook the onion and green pepper in 1/2 cup water until tender. Add beans, tomatoes and tomato paste. Stir in chili powder, salt if desired, pepper and remaining water; bring to a boil. …
WebOct 13, 2020 · Place chopped (uncooked) bacon in a large pot or Dutch oven and cook over medium heat until crisp and cooked through. Remove bacon to a paper towel lined plate and drain all but 1 ½ Tablespoons of grease. Add onion and pepper and cook until softened, about 3-5 minutes.
WebNov 15, 2016 · Instructions. Brown the ground beef and onion. Drain any excess fat, if desired. Add the garlic, chili powder, dried mustard, crushed red pepper, cumin, oregano, salt, pepper and cook for another minute. Add the remaining ingredients, and simmer on low for at least 4 hours.
WebDec 12, 2019 · Stir well. Add the chili powder, cumin, sugar, pre-minced garlic, smoked paprika, cinammon, pepper, and optional cayenne. Stir until well combined. Bring the mix to a low boil for about 5 minutes. Then, reduce the heat (low to medium-low) to gently simmer, covered, for 20-25 minutes, stirring occasionally.
WebMay 10, 2024 · Guided. Classic Beef and Bean Chili Yummly. ground cumin, extra virgin olive oil, jarred jalapeno chilies and 17 more. Guided. Creamy Green Chili Corn Casserole Yummly. cream cheese, garlic powder, cumin, sweet corn kernels, Hatch Green Chiles and 4 more. Guided. Sweet Chili Roasted Brussels Sprouts Yummly.
See Also: Chili Recipes, Low Cholesterol RecipesShow details