Serves: 2 Nutrition:314 calories, 19 g fat, 5.8 g saturated fat, 240 mg sodium, 39.7 g carbs, 12.4 g fiber, 20.7 g sugar, 7.7 g protein This blueberry chia pudding parfait recipe is an excellent balance o… See more
Preview
See Also: recipes using chia seeds for weight lossShow details
WEBApr 30, 2023 · Instructions. To an 8 ounce jar, add the chia seeds, almond milk and honey (if using) mix well. Leave to settle for 5 minutes then mix well again until there are no …
See Also: Share RecipesShow details
WEBMar 4, 2023 · Instructions. In a large mason jar or container, add the chia seeds, almond milk, yogurt and sweetener of your choice. Whisk until …
See Also: Breakfast Recipes, High Protein RecipesShow details
WEBMar 7, 2024 · Low carb chia pudding: The recipe included works great for a low carb diet. If you want a higher fat option, you can use whole milk …
WEBPlace chia seeds, almond milk, vanilla, and sweetener in a container or bowl and mix well. Stir twice. Cover and refrigerate for 5 and 10 minutes, giving it a good mix every now and then. Mixing just once or twice will …
WEBApr 22, 2024 · Directions. Stir almond milk (or other nondairy milk), chia, maple syrup, vanilla and cinnamon together in a small bowl. Cover and refrigerate for at least 8 hours and up to 3 days. When ready to serve, …
WEBOct 15, 2019 · In a medium bowl, stir together the chia seeds and coconut milk. Cover and set in the refrigerator overnight, or least 2-3 hours. Stir occasionally to break up clumps that form. The next day, stir the chia …
See Also: Vegan RecipesShow details
WEBApr 22, 2024 · Stir together almond milk (or other nondairy milk beverage), chia, maple syrup and almond extract in a small bowl. Cover and refrigerate for at least 8 hours and up to 3 days. When ready to serve, stir the …
WEBApr 22, 2024 · Stir almond milk (or other nondairy milk beverage), chia, maple syrup, vanilla, cinnamon, cardamom and cloves together in a small bowl. Cover and refrigerate for at least 8 hours and up to 3 days. When …
WEBJan 4, 2023 · Step 1: Combine ingredients. In a leak-free container or mason jar, combine chia seeds, milk and protein powder. Close the lid and shake well for approximately 30-seconds or until well combined. Place in …
See Also: High Protein RecipesShow details
WEBDec 20, 2019 · Stir to thoroughly combine ingredients, cover and refrigerate for at least 4 hours or overnight. The longer the pudding sits, the thicker it will get! Letting it sit for at …
WEBSep 8, 2021 · Coconut flakes. Low sugar berries (ex: strawberries, blackberries, raspberries) Combine all of the ingredients (except for the toppings) in a bowl and whisk …
WEBApr 1, 2021 · 1. Blueberry Vanilla Chia Pudding. Nothing tastes better than fresh blueberries with chia on a relaxed Saturday morning. This recipe is mellow and smooth and so easy to make. Check out my recent post on …
WEBJul 11, 2016 · Instructions. Mix all of the ingredients in a glass bowl or jar. Mix well. Cover, place in the fridge to let gel overnight (or for at least 4 hours). Before you dig in, check to …
See Also: Low Carb Recipes, Vegan RecipesShow details
WEBJun 30, 2020 · This rich Chocolate Chia Seed Pudding with almond milk only uses 5 ingredients and comes together in one bowl for a healthy and delicious treat! Calories: …
See Also: Healthy RecipesShow details
WEBMar 30, 2022 · How to make a chia flax pudding. This chia and flax pudding is made with equal amounts of flax and chia seeds mixed into almond milk. The ratio is 2 tbsp each of ground flax and chia seeds …
WEBAdd chia seeds and whisk to combine. Cover the bowl with plastic and refrigerate overnight, or at least 4 hours, until the mixture thickens into a pudding-like consistency. I find it helps to whisk it once about 30 …
See Also: Chocolate RecipesShow details