Go to Recipe 2. Low-Carb Keto Alfredo Sauce This low-carb keto Alfredo sauce is far superior to the jarred kind. One taste, and you’ll never want to go back! You only need 10 …
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Ingredients (makes 4 servings) 1 recipe Low-Carb Bolognese Sauce; 4 small zucchini (courgettes) or yellow summer squash (600 g/ 1.3 lb) 1 tsp sea salt; 2 tbsp extra …
Here's how to make pasta bolognese. Step 1: It's time to practice those knife skills. Finely dice the onions, so that the pieces are extremely small. Add them to one of the …
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This keto spaghetti sauce recipe is a great base for our Low Carb Bolognese Stuffed Zucchini Boats and our Low Carb Bolognese Pie. This recipe makes a large batch of keto spaghetti sauce and will yield around 12 cups, or about 16 serves. 1 serving is 3/4 cup and has 3 g net carbs
Here are some of the dishes we make with low carb Bolognese sauce: Low Carb Cottage Pie – with a cauliflower and cheese topping instead of potatoes. Stuffed aubergines or zucchini. Chilli con carne. Vegetable Lasagne – with layers of zucchini instead of pasta. Meat Feast Pizzas, using the famous “fathead” pizza base.
Low Carb Spaghetti Bolognese is an authentic rich sauce that has wonderful robust flavors, especially if you simmer the sauce for a long period of time. A good Bolognese sauce is so versatile.
Simply make a batch or two of our Homemade Bolognese Sauce and then serve with zucchini noodles or shirataki noodles. To keep this meal below 10 grams of net carbs, you need to be careful with the amount of zucchini you'll be using. That's why I'm using a small 150 g/3.5 piece per each serving.