27. Smoked Trout. Another kind of fish you can smoke with your Pit Boss grill is trout. To create the seafood rub for this dish, combine salt, celery salt, black pepper, garlic …
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Preheat oven to 275 degrees. Line a rimmed baking sheet with foil or a baking mat, set aside. In a small bowl combine the seasonings. Set aside 1 tbsp. of the rub (it will be used in the BBQ sauce). Place the ribs on the prepared baking sheet. Pat the rub onto the ribs on both sides, then place them meat side down.
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The key to making sure this is a low carb meal is to use low sugar or keto friendly sauces. We like to use chicken or beef broth to cook the ribs in to make them tender. Usually apple juice …
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1 Preheat oven to 375℉. 2 Arrange the ribs in a large casserole dish and season with salt and pepper. 3 Next, Place the ribs uncovered into the oven and bake for 30 minutes. 4 After half an hour, remove the ribs from oven for basting with barbecue sauce. 5 Lower the oven temperature to 225℉. 6 Baste ribs with barbecue sauce. ... More items...
Keto Oven baked pork ribs are a fantastic way to enjoy juicy and tender ribs easy. Not everyone has a grill or a smoker, but an oven can cook ribs super delicious too.
And each serving of ribs and BBQ sauce has just 1g net carbs. Step 1. Mix all spice rub ingredients together in a large bowl. Step 2. Melt the butter for the BBQ sauce in a medium-sized saucepan over Medium heat. Mix in remaining BBQ sauce ingredients and set aside. Step 3. Add ribs to the spice rub mixture and rub to coat all sides.
The key to making sure this is a low carb meal is to use low sugar or keto friendly sauces. We like to use chicken or beef broth to cook the ribs in to make them tender. Usually apple juice is a popular method, but for the low carb version, just use broth. Use different sugar free or keto friendly bbq sauces, marinades or glazes.