Best Baked Scallops Recipe

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WebFlip the scallops and immediately add the butter and garlic. Cook for another 90 seconds to 2 minutes, spooning the melting butter and garlic over the scallops, until …

Rating: 4.8/5(9)
Category: DinnerCuisine: HealthyCalories: 219 per serving1. Pat scallops dry on paper towels. Season with salt and pepper.
2. Heat a cast iron skillet or large pan over medium-high heat. Add avocado oil and wait until it is hot.
3. Lay scallops in the pan, leaving space so as not to crowd them. They should sizzle immediately. Cook for 2 minutes without touching them.
4. Flip the scallops and immediately add the butter and garlic. Cook for another 90 seconds to 2 minutes, spooning the melting butter and garlic over the scallops, until they are browned on both sides and opaque throughout, then remove from the pan to a plate.

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WebThese baked scallops are super easy to make and require just 4 ingredients! They're buttery, tender, and absolutely delicious! Ingredients 1 lb sea …

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WebDrain scallops broth. Opt to set aside for another use or discard. Butter and cheese mixture. In a skillet with low heat, melt butter …

Rating: 5/5(5)
Total Time: 35 minsCategory: Appetizer, Main CourseCalories: 170 per serving1. Preheat oven at 400°F.
2. Remove scallops from shell. Lightly brush and rinse shell with lemon juice combined with water, to eliminate the fishy odor. Soak in hot water for at least 15 minutes. Wipe shells with kitchen towel and return scallops to shell. Sprinkle some salt.
3. In a baking tray lined with foil, bake scallops for 5 minutes. Drain scallops broth. Opt to set aside for another use or discard.
4. Butter and cheese mixture. In a skillet with low heat, melt butter and sauté garlic until slightly brown.Turn off heat then add cream, cheddar cheese, Jalapeño and black pepper. Stir until cheese melts.

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WebPat the scallops dry then spritz them with a little oil, season with 1/8 teaspoon salt. In a small bowl combine the panko, Parmesan, …

Ratings: 43Calories: 192 per servingCategory: Dinner1. Preheat the oven to 400°F and lightly spray an 8 x 10-inch oval baking dish or 2-quart gratin dish with olive oil or nonstick cooking spray.
2. Pat the scallops dry then spritz them with a little oil, season with 1/8 teaspoon salt.
3. In a small bowl combine the panko, Parmesan, parsley, oregano, 1/8 teaspoon salt and black pepper, to taste.
4. Arrange the scallops in a single layer in the prepared dish. Top with the crumb mixture.

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WebYou start by topping the scallops with a mixture of butter, wine, lemon juice, parmesan, and spices. Next, cover and bake them in a broiler-safe dish until cooked through, about 25 minutes in a 350°F oven. …

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WebFor a simple yet impressive meal make these Lemon Garlic Baked Scallops. This easy dinner recipe takes about 20 minutes and is low carb, Keto-friendly. Ingredients 1 Lb Large Scallops - thawed and …

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WebFind healthy, delicious scallop recipes including baked, grilled and sautéed scallops. Healthier recipes, from the food and nutrition experts at EatingWell. Panko- & Parmesan-Crusted Baked Scallops 20 mins Air …

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WebPlace scallops in a single layer onto the hot oil and sear, without moving, for 2-3 minutes, until a crust forms on the bottom. Sear on the other side. Flip the scallops and add garlic herb butter, basting the …

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WebDirections. Step 1 Preheat oven to 425°. Pat scallops dry with paper towels and place in a small baking dish. Season with salt and pepper. Step 2 In a small bowl, …

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WebThis baked scallops recipe features a delightful balance of a crunchy, golden-brown topping and tender, sweet scallops. They feel decadent like scallops should, thanks to the tasty lemon-butter sauce. …

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WebPour in the cream and bring to a boil for a couple of minutes. Stir in parmesan cheese, salt, and pepper. Remove from heat. In a hot pan, brown the …

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Web16 large sea scallops Melt 1 Tbsp butter and 2 Tbsp oil in a large skillet over medium heat. Add the chopped onions to the skillet and saute for about 5 min. Or until …

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WebBaked Scallops Marmita oregano, salt, olive oil, Parmesan cheese, tomato, parsley, scallops and 1 more Baked Scallops Marmita oregano, scallops, parsley, garlic, tomato, pepper, smoked bacon and 2 …

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WebAdd some olive oil to the pan. Put the scallops about 2 inches apart in the pan and sear them for about 3 minutes without moving them. Add the butter into the pan …

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WebPat your scallops dry with a paper towel and sprinkle them with sea salt and black pepper. Bring a cast-iron pan to medium heat. I preheat my pan for about 2-3 …

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WebRather than creating a fatty lime sauce, this modified recipe coats the scallops in honey and lime juice and gently broils them. CALORIES: 202.5 FAT: 4.4 g PROTEIN: 19.2 g …

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Frequently Asked Questions

How do you cook scallops on a keto diet?

Keto, gluten free and LCHF recipe. Preheat the oven to 350F. Mix together the grated Parmesan, paprika, garlic powder, salt and pepper in a small bowl. Melt some butter and pour it into the base of a small baking dish. add the white wine, if using. Place the scallops into the baking dish.

How to cook scallops in oven?

INSTRUCTIONS 1 Preheat the oven to 350 degrees F. 2 Rinse the scallops and pat dry. ... 3 In a small bowl, use a fork to mix together the butter, wine, lemon juice, 1/2 cup Parmesan, salt, pepper, garlic powder, dried parsley, and cayenne. ... 4 Spoon a little of the mixture on top of each scallop. More items...

Are garlic butter scallops keto?

Garlic Butter Seared Scallops (Low carb, Keto) ByAmy NashPublished inDinner Pin2342 Share Tweet Yummly Email Jump to RecipePrint Recipe These restaurant-quality Keto-friendly Seared Scallops with a mouthwatering golden-brown crust and a garlic butter sauce are easy to achieve at home and are perfect for a dinner party or date night at home.

How do you make a scallop sauce?

In a small bowl, use a fork to mix together the butter, wine, lemon juice, ½ cup Parmesan, salt, pepper, garlic powder, dried parsley, and cayenne. Set aside for a couple of minutes until the mixture thickens. Spoon a little of the mixture on top of each scallop.

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