WebFind healthy, delicious low-calorie tuna recipes, from the food and nutrition experts at EatingWell. Most Popular Tuna & Olive Spinach Salad 15 This tuna salad recipe gets …
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Webahi tuna, sesame seeds, low sodium soy sauce, toasted sesame oil and 9 more Ahi Tuna Poke Bowl Lemon Blossoms brown rice, cucumber, mango, mirin, ahi …
WebThe pan should be as hot as you can get it. Place tuna in the pan and sear on each side for about 45 seconds for small portions, or 1 minute for large. Remove from …
For the Seared Ahi Tuna Mix the sesame seeds on a plate. Lay the tuna on the seeds and press. Heat a heavy bottom, stainless steel pan over high heat. Add the oil. Cook on each side for 20-30 seconds. When you flip, make sure you flip to a section of the pan that wasn’t just cooked on. Remove from the heat and slice in 1/4″ slices.
This dish is a perfect seafood option that makes a great meal and goes great with salad, steamed rice, or even cauliflower rice for a healthier low carb option. Once you make this easy ahi tuna dish, I guarantee it will be on your weekly rotation! What is Pan Seared Ahi Tuna Steak?
Shirataki spaghetti is a great low carb pasta alternative. Light and able to hold creamy sauces, it mixes well with the tuna here in My Keto Kitchen’s recipe. At a staggering 1g net carbs per serving, you can keep the leftovers in the fridge for tomorrow’s lunch. Then you get to eat it twice!
In a medium bowl, whisk together coconut aminos (learn why I avoid soy sauce here ), lime juice, and sesame oil. Add tuna and toss to coat.