WEBSwitch from white rice to brown, and use sparingly. Brown rice provides fiber and nutrients. Combine a small amount of rice with sunflower …
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WEBNov 28, 2021 · Instructions: Microwave cauliflower rice for 2 minutes or until hot. Steam your broccoli in the microwave or the stove for 5 minutes. Season rib eye steak with salt …
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WEBSep 22, 2022 · 6 Tips for Building a Better Bento Box. Start with protein: Rotisserie chicken or leftover cooked chicken, grilled meat, canned tuna and salmon, prosciutto, salami or …
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WEBOct 21, 2023 · 13 Easy Bento Box Lunch Ideas for Work and School. The ancient Japanese tradition of packing meals in a bento box, a decorative container with small …
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WEBInstructions. Add ingredients of choice to each bento box container. For chickpea salad, mash chickpeas in a large bowl with a fork (will be a rough mash), then serve over …
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WEBSep 28, 2023 · Instructions. In a small bowl mix together the cream cheese and ranch seasoning. Smear the cream cheese onto the turkey, fill with the slices of cucumber and …
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WEBCook rice; let it cool down for a bit, mix with rice seasonings, set aside. Wet your hands with water to avoid sticking. Create some rice balls, set aside. Heat an oiled pan, sauté …
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WEBApr 22, 2024 · Ingredients. ½ cup snap peas. ¼ cup blueberries. ½ medium apple, sliced. 1 ounce Cheddar cheese, sliced. 2 tablespoons hummus. 8 seeded whole-grain crackers, …
WEBAug 7, 2018 · Instructions. 1st Box. While the rice is still hot or warm, place the rice in the bento box and let it cool. Put snow pea shoots goma-ae in a foil cupcake liner and …
WEBVegan Keto Bento Box Seaweed Noodles + Guacamole + Heirloom Tomato Salad. DIRECTIONS: Almond Seaweed Noodles (4 serving sizes) Cook the arame seaweed …
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WEBStep 2: Melt the coconut oil. Choose the Sauté setting on the Instant Pot, add the coconut oil, and let it melt. Step 3: Add the cauliflower and cook and stir it until it gets softened …
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WEBDec 20, 2018 · Look no further than this bento box recipe with a spicy kick. It features rice, fresh salsa, chicken, black beans, and cilantro. And here's the best part—the whole …
WEBAbout This Recipe. For a tasty meal or snack on the go, you can’t beat this Low-Carb Bento Box with blueberries. It’s as fun to assemble (and photograph) as it is to eat, …
WEBFeb 23, 2021 · Add cauliflower, carrot, and celery and cook for about 2 minutes. Pour in chicken broth and add salt and pepper. Bring to a boil, reduce heat, cover and simmer …
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WEBMaking the perfect low carb Bento box begins with great design and plenty of low carb options. Substitutions for grains and rice customize these boxes for your low carb diet. …
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WEBDec 6, 2023 · Leftover sheet pan dinners, stir fries and one pot pasta dishes, in particular, make great easy lunches. Invest in the right containers. Ditch the brown bags and …