Dr. Paul Lee
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WEBDec 3, 2021 · Place the tenderloin on top of the wire rack and roast until the center of the meat reaches 120° F for medium-rare. (About 1 hour.) Heat the oil and butter in a heavy …
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WEBNov 13, 2020 · Time needed: 30 minutes. Prep. Preheat your oven to 500 degrees F. Trim any tough connective tissue. Use kitchen twine to tie …
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WEBDec 5, 2022 · Lightly season with salt and pepper. salt and pepper. On medium high heat in a cast oven skillet, sear meat on all sides (about 1 …
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WEBDec 12, 2022 · Preheat oven to 275 degrees F. Line a baking sheet with foil and coat with nonstick spray. In a small bowl, combine garlic, rosemary, thyme, 1 tablespoon salt and 1 tablespoon pepper. Using paper towels, …
WEBFeb 2, 2023 · 1 beef tenderloin roast (4 to 5 pounds), trimmed and tied; 2 tablespoons unsalted butter, room temperature; 1 tablespoon kosher salt; 1 tablespoon coarsely ground black pepper; Editor’s Tip: Your butcher …
WEBDec 15, 2023 · Slather 3/4 of the butter onto the beef – top and sides (not underside). Roast 40 – 50 minutes – Roast for 15 minutes. Remove, slather remaining butter onto the top and sides. Roast for a further 25 – 35 …
WEBMar 14, 2021 · In a skillet over medium heat, melt butter. Add sliced mushrooms and cook until lightly browned, about 4-5 minutes. Add garlic and cook an additional 30 seconds. Add beef broth and scrape the …
WEBFeb 21, 2024 · Preheat the oven to 395 degrees F and place a baking tray in the middle of the oven. Season the tenderloin with salt and pepper, then rub it with butter, Dijon mustard, and thyme. Heat the oil in a non-stick …
WEBDec 16, 2019 · Rub the roast generously with kosher salt and pepper. Allow the roast to sit at room temperature for about 30 minutes. Heat an oven-safe skillet over medium-high heat, until smoking hot. Add 1 tablespoon …
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WEBFeb 8, 2019 · Insert an oven-safe meat thermometer into the thickest portion of your tenderloin and roast in a preheated oven at 500˚F for 28-30 min for medium doneness (140-145˚F). Remove from oven and transfer …
WEB3 days ago · Pork. Lamb and Veal. Certain cuts of red meat are lower in cholesterol-raising saturated fat than you may think and can be incorporated into a low-cholesterol diet. …
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WEBNov 11, 2021 · Beef Tenderloin. Preheat oven to 250 degrees F. Line a large, rimmed baking sheet pan with foil and set a roasting rack inside the pan. Fold the thin end underneath the thicker part to keep the …
WEBDec 31, 2020 · Brush the filet with the 3 tbsp of olive oil. Sprinkle with all of the salt and pepper. Place the terragon, rosemary or thyme sprigs (your choice) all over the beef, and using kitchen string, tie them down to …
WEBJun 12, 2020 · Prepare the Garlic Butter. Melt the butter in a small saucepan over medium-high heat. Smash the two cloves of garlic with the side of a chef’s knife, peel off the skin and add them to the melted …
WEBOct 22, 2019 · Searing the tenderloin takes about 4 to 5 minutes per side, and roasting the tenderloin takes about 25 minutes. You’ll also let the beef rest for 10 to 15 minutes before slicing. Heat the oil: Heat a tablespoon …
WEBDec 5, 2023 · A minute or two later, when one side is starting to turn nice and brown, flip and repeat. Step. 6 Place the tenderloin onto a wire rack set over a baking sheet. Sprinkle the pummeled peppercorns all over …