Beef Stroganoff Recipe Uk

Healthier beef stroganoff recipe delicious. magazine

WEBApr 11, 2017 · Reserve the liquid. Meanwhile, heat the oil and butter in a non-stick frying pan and cook the onion over a low heat for 10 minutes or until softened and coloured. …

Rating: 5/5(4)
1. Soak the mushrooms in a small bowl of boiling water (about 100ml) for 10 minutes to rehydrate, then squeeze out the water and drain on kitchen paper. Reserve the liquid.
2. Meanwhile, heat the oil and butter in a non-stick frying pan and cook the onion over a low heat for 10 minutes or until softened and coloured. Add a splash of water now and again to prevent sticking.
3. Meanwhile, season the steaks. Heat a griddle pan until hot, then sear the steaks over a medium-high heat for 3-4 minutes on each side. Set aside to rest, then slice into strips.
4. Stir the paprika, tomato purée and the drained mushrooms into the onions and cook for 1-2 minutes. Add the mushroom soaking liquid along with the stock. Bring to the boil, then turn down the heat and simmer for 10 minutes. If you prefer your beef well done, add the steak to the sauce for the final 5 minutes of simmering time. If you like your beef rare, add at the end of the simmering time.

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Easy Lighter Beef Stroganoff Slimming Eats

WEBNov 29, 2018 · Add the thyme to the beef stock. Add the onions, garlic and mushrooms and couple of tablespoons of the stock to the frying pan and keep on a high heat to cook until …

Rating: 4.5/5(265)
1. Heat a non stick frying pan and spray with some spray oil, add the beef tenderloin, season with salt and pepper and cooked until it starts to go golden. Remove and set aside.
2. Add the thyme to the beef stock.
3. Add the onions, garlic and mushrooms and couple of tablespoons of the stock to the frying pan and keep on a high heat to cook until golden, as the stock reduces keep adding more, repeating the process until only a 1/4 of the stock remains and the onion and mushrooms are nicely caramelised.
4. Return the beef tenderloin back to the pan along with the rest of the stock and a splash of worcestershire sauce, balsamic vinegar, tomato puree, paprika and mustard. Simmer until sauce has almost reduced, remove from heat and stir in the yoghurt.

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Healthy Beef Stroganoff It's Cheat Day Everyday

WEBJan 1, 2021 · Remove steak from pan and turn heat down to medium. Add veg oil spray, mushrooms, sliced onion, garlic and flour to pan and stir to combine. Cook for approx 5 …

1. Using a sharp knife, slice steak very thinly and season lightly with salt and black pepper. Spray deep pan or skillet with olive oil spray and turn stove heat on medium-high. Add steak slices to skillet and sear on each side for approx 1-2 minutes on each side. Remove steak from pan and turn heat down to medium.
2. Add veg oil spray, mushrooms, sliced onion, garlic and flour to pan and stir to combine. Cook for approx 5 minutes until mushrooms are slightly tender.
3. In a medium bowl, add sour cream. Gradually whisk the milk into the sour cream to avoid the mixture separating. Stir in Worcestershire sauce and dijon mustard. Add the sour cream mixture to the skillet and stir in with the mushrooms and onions. Gradually add in the beef stock and continue to stir until fully combined. Turn heat down to medium-low and simmer for approx 5 minutes.
4. Add in the steak slices and continue to simmer for 10 minutes. Add salt and pepper and season to desired taste. Meanwhile, add pasta to pot of boiling water and cook until tender. Drain and set aside. Once stroganoff sauce is done simmering, remove from heat and serve over pasta. Enjoy!

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