Beef Satay Recipe Easy

Beef Satay Low Carb Maven

WEBDec 21, 2021 · Stick the skewers into the meat leaving a handle long enough to hold while eating. Mix the fish sauce, soy sauce, and …

Rating: 4.8/5(5)
1. Preparation: Get your ingredients together. Powder the 3 T of Sukrin Gold if using.
2. Beef Satay: Cut the flank steak into 1 1/2 inch strips so that the grain of the meat is going horizontally across the strip. Stick the skewers into the meat leaving a handle long enough to hold while eating. Mix the fish sauce, soy sauce, and sweetener together in a baking dish and make sure to coat all surfaces of the beef. Sprinkle the meat with the coriander, rubbing it in. Let marinate for about 15-20 minutes. Meanwhile, shake the can of coconut milk, preheat grill, and start on the peanut sauce.
3. Thai Peanut Sauce: In a smallish microwave safe bowl, warm the peanut butter up in the microwave for a few seconds. Stir in the chile garlic sauce, sweetener of your choice, and Thai red curry paste. I use a small whisk. Slowly add the coconut milk to the peanut butter mixture while stirring with a whisk.
4. Optional: If you are making the cucumber salad mentioned in the post, do so now.

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Low Carb Satay Beef Meal Prep Sweet Peas and Saffron

WEBFeb 11, 2021 · Portion- Portion the beef out in four 3 cup meal prep containers with 1 cup of cauliflower rice (cooked al dente) and 2 oz …

Rating: 5/5(13)
1. Prepare sauce- in a jar, shake together the coconut milk, peanut butter, lime juice, soy sauce, monk fruit sweetener, red curry paste and ground ginger. It might take several minutes of shaking to get everything completely dissolved.
2. Marinate- Pour half of the peanut sauce over the sliced flank steak in a bowl. Toss to coat, then marinate for 30 minutes.Divide the remaining peanut sauce between four condiment containers.
3. Cook- Using an indoor grill, cook the beef: Working in batches, cook the strips of beef for 2-3 minutes, until cooked through. You can also cook on an outdoor grill and may wish to use a grilling plate or skewer the beef.
4. Cauliflower rice- heat oil over medium heat in a non-stick skillet. Add the riced cauliflower, season with salt & pepper, and cook for 5 minutes, or until cooked to your liking. Divide up between four 3 cup meal prep containers.

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Low Carb Satay Beef Meal Prep (Keto) Easy Peasy Meals

WEBMar 19, 2020 · Divide in half, and set half aside. Add sliced flank steak to the half of the coconut mixture still in the large bowl. Portion the …

Rating: 5/5(1)
1. n a large bowl, mix together the coconut milk, lemon grass, peanut butter, lime juice, soy sauce, sriracha, sweetener, and ground ginger. Divide in half, and set half aside
2. Add sliced flank steak to the half of the coconut mixture still in the large bowl.
3. Portion the remaining half of the sauce mixture out into small storage containers to act as dipping sauce for the meal prep bowls.
4. Marinate beef for at least 30 minutes.

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