12 Low-Carb, High-Protein Soup Recipes. These comforting and nutritious soups are perfect for a filling lunch or dinner. With at least 15 grams of protein and no more than 14 …
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Broth: In a large pot over medium, heat sesame oil. Add ginger and garlic, cook for 1 minute. Add mushrooms, cook for 3 minutes or so, until mushrooms start to soften. Add …
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Use the dark end as well as the light ends. Step 4. Add shirataki noodles to a colander and rinse with water. Step 5. Add shirataki noodles and chicken to the hot broth and …
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Chop the onion into small pieces. Add the oil to the bottom of the pot with the onion and garlic, cook until they are softened. Add in the cooked ground beef, taco seasoning, Rotel, …
How to Make Low Carb Stuffed Pepper Soup. Brown ground beef in a skillet over medium high heat. Drain any excess fat. Add cooked beef to a large pot on the stove. Then …
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Add the noodles to a colander and rinse thoroughly with cold water. In a large pot, add beef broth, and bring to a boil. Lower the heat and add the noodles. Simmer for a few minutes. Remove the pot from the heat, add sesame oil and stir. Place the fried beef and vegetables in serving bowls.
Cook low carb ramen broth. Add mushrooms, coconut aminos, fish sauce, and broth. Simmer for about 10 minutes. Soft boil eggs. While broth is cooking, make eggs to your liking, let them cool, then slice in half.
Thankfully, it’s still something you can have if you replace the carby noodles. We used slices of beef, but you can add any kind of protein you prefer to the finished keto ramen noodle soup. We also included a list of optional toppings.
Spicy Beef Ramen is a filling and very low carb meal. Utilizing Miracle Noodles, which have zero carbs, you can have a nice, spicy bowl of ramen without the traditional noodles adding in carbs. These can be found on Amazon or at your local grocery store typically in the produce section.