COOK THE EGG NOODLES. Add half of the noodles to the boiling water. Use a wooden spoon or large chopsticks to stir the noodles for about 15 to 30 seconds to keep the noodles from …
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Fresh or frozen fish or shellfish. Chicken or turkey breast without skin or marinade. Lean cuts of beef or pork. Unsalted nuts and seeds. Dried beans, peas, and lentils — like black beans and …
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Top pick ramen noodle substitutes
Yes, you can eat raw ramen noodles, as they are already cooked before they are dried anyways, which makes them no more unhealthy for you than if you cooked them as normal. The good thing is that if you wanted to, you can eat uncooked ramen noodles straight out of the packet like chips, or use them for breadcrumbs, or any other recipes that you can think of.
KEY FACTS
You might think that cooking up some instant ramen without the seasoning packet may be healthier for you than the whole package. It turns out, however, that even plain instant ramen noodles sodium levels are quite high. All of these ingredients are very low in nutrition, making ramen noodles an empty-calorie dish.