DirectionsStep1Take the meat and place it on a cutting surface. Use a sharp knife to cut it against the grain into 1⁄4 inch thin slices. Cutting against the grain gives softer and more tender meat jerky.Step2Keep the meat aside for a while and meanwhile finely chop the garlic and fresh herbs. Add all the spices along with pineapple juice to a big bowl or any large container and mix them well. Now place th…Step3Those using an oven for dehydration of the meat should line the bottom of the oven with tin foil. Otherwise, the drippings from the meat will produce unwanted smoke and mess inside the oven.Step4The dehydrator is a better option and is perfect for making jerky. Drain the marinated meat and start laying the strips over the dehydrator racks.Step5Leave enough space between the strips to allow air circulation. Set the dehydrator at 165 degrees C to slowly dehydrate the meat. Flip the meat after 3 hours and continue dehydrating for 6 hours. Set the oven to th…Step6When the meat jerky is done, place it in on paper towels to absorb all the moisture. Place it in an airtight jar and refrigerate. Enjoy within two weeks of making the jerky. Use extra seasoning or sauce when you s…Step7Always store the meat jerky in a clean and airtight container, no matter the recipe or method of dehydrating. Only proper storage can prolong the life of the jerky while keeping its taste fresh and inspiring.Step8A low sodium jerky is made out with less salt, and so should be preserved with greater care. Do not leave it outside even for half an hour during summer! Or even at room temperature for that matter. You would no…IngredientsIngredientsadd Lean Cut Beef (top round roasts work well)1 teaspoonSalt1 cloveGarlic (or 1/2 tsp garlic powder)¼ teaspoonOnion Powder2 Sage Leaves¼ teaspoonThyme Leaves0.12 teaspoonCayenne Pepper1 cupPineapple JuiceFrom onthegas.orgRecipeDirectionsIngredientsFeedbackThanks!Tell us more
The Best Low Sodium Beef Jerky Recipe You Can Tr…
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WEBFeb 3, 2024 · Marinating: The Flavor Symphony. The marinade is where the magic happens. Combine low-sodium soy sauce, Worcestershire sauce, garlic powder, onion …
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WEBSlice off any excess fat and cut the meat, with the grain, into quarter-inch slices. Next, mix together 1 teaspoon of salt, 1 clove of garlic or 1/2 tsp garlic powder, 1/4 teaspoon onion …
WEBDec 2, 2019 · Arrange your sliced meat on the dehydrator trays and let the meat dehydrate for at least four hours, or until the jerky has reached …
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WEBApr 30, 2024 · Monitoring Sodium Levels. To ensure your beef jerky is low in sodium, keep the following tips in mind: Use low-sodium ingredients: Choose low-sodium soy …
WEBJan 25, 2024 · 2. Slicing: Slice the beef against the grain into thin, even strips. The thickness should be around 1/8 to 1/4 inch. 3. Marination: Submerge the beef strips in a …
WEBCutting meat for Low Sodium Beef Jerky. Whisk together all the ingredients listed above until they are well combined. Place the beef jerky in a resealable bag or container and pour in the marinade. See the …
WEBNov 12, 2023 · Pour marinade over top; toss until evenly coated. Cover and marinate in the refrigerator for 8 hours or overnight. Remove beef strips from the bowl and place between two pieces of plastic wrap; pound to …
WEBSodium: 40 mg per ounce Time: 30 minutes prep, overnight marinating, then 90 minutes in the food dehydrator. 1) Cut the beef into 1/8 inch strips against the grain, and combine with all remaining ingredients. Beef is …
WEBMar 30, 2023 · In a large mixing bowl, combine the low sodium soy sauce and Worcestershire sauce, whisking to combine while adding the liquid smoke. In a small …
WEBSep 8, 2023 · Pull out the beef and evenly place on a mesh tray. Place into the smoker to cook for 4-5 hours or until the beef jerky is no longer bending when you pick it up. About 10 minutes before pulling off, glaze with more …
WEBMay 21, 2023 · Making low-sodium beef jerky is easy and can be done either in a dehydrator or an oven. Start by trimming the fat off of your desired cut of meat, then …
WEBOct 12, 2023 · The boldness of black pepper is married with slight sweetness of sugar and the richness of Worcestershire sauce that brings this thick cut beef jerky home. Shop …
WEBInstructions. In a bowl whisk together the soy sauce, Worcestershire sauce, liquid smoke, onion powder, garlic powder, 2 teaspoons of salt and 1 teaspoon of black pepper until …
WEB1. Teriyaki Beef Jerky Marinade Recipe. 1 cup low-sodium soy sauce; Juice from one orange; 1 cup brown sugar; 2 cloves garlic (crushed, or 2 teaspoons garlic powder) 1/2 …
WEBJan 6, 2021 · Instructions. Make the marinade. Combine all ingredients for the sugar free teriyaki marinade in a gallon sized zip top bag. Marinate the beef. Add the sliced beef to the marinade and massage to thoroughly …
WEBJan 20, 2021 · Place a wire rack over each pan. Preheat the oven to 175°F and set two oven racks in the centermost positions. Arrange the marinated meat on the wire racks in a single layer. Bake, rotating the pans from …