Beef Goulash Recipe In Oven

Keto Goulash {Easy + Low Carb} Little Pine Kitchen

WEBDec 12, 2017 · 1. Meat + veggies. Brown the meat until fully cooked through. Add the onions and garlic and saute until the onions are soft. 2. …

1. In a large dutch oven, cook meat (2 Pounds) over medium heat, breaking it into small pieces with the back of your spoon as it cook. Cook until no longer any pink.
2. Stir in yellow onion (1) and minced garlic (4 cloves) and cook until onions are translucent - about 8 minutes.
3. Stir in tomato sauce (1-15 Ounce Can), diced tomatoes (1-14.5 Ounce Can), soy sauce (1 1/2 tablespoons), oregano (2 tablespoons), basil (2 teaspoons), bay leaves (2), seasoned salt (1 tablespoon) and black pepper (1/2 teaspoon).
4. Bring the mixture to a boil over medium heat.

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Low Carb Goulash That Low Carb Life

WEBNov 29, 2018 · Instructions. Add the ground beef, onion, and garlic to a dutch oven and brown over medium heat, breaking the meat up …

1. Add the ground beef, onion, and garlic to a dutch oven and brown over medium heat, breaking the meat up as it cooks. When beef is cooked through, drain the fat and return the meat to the pan.
2. Add the remaining ingredients to the pot and bring to a boil. Reduce to a simmer, cover, and cook for 20 minutes, stirring occasionally, or until the zucchini is as soft as you'd like.
3. Remove the bay leaf before serving.
4. Add additional salt if desired and top with cheese, if desired.

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