WebFeb 3, 2015 · STEP 1 Heat the oven to 160C/fan 140C/gas 3. Sprinkle the flour over the beef, and toss well. Heat 1 tbsp oil in a large casserole dish and fry the beef in batches …
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WebFeb 5, 2016 · Avocado free Coconut free Fish free Shellfish free Nutritional values (per serving) Net carbs 6.9 grams Protein 36.7 grams Fat 45 grams Calories 676 kcal Calories from carbs 5%, protein 25%, fat 70%
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WebSep 29, 2022 · Add wine and seasonings. Stir and bring to a boil. Lower the heat and let simmer (with the lid on) for 1.5 hours or until the meat is very tender. Check now and …
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WebStir in flour, cook for 1 minute, then add wine, bay leaf and thyme, scraping up brown bits at bottom of pot. Add browned beef and half the cooked lardons back to pot, cover, and transfer to oven. Let cook until beef is …
WebDec 10, 2019 · A thick and rich sauce Big hearty pieces of vegetables, preferably carrots, potatoes, and mushrooms. This stew had all of that and more and my family couldn’t get enough of it! What is Bourguignon? …
WebSep 15, 2023 · Deglaze the pan with wine. Fill the slow cooker. Add the wine to the slow cooker along with the sweet potato, carrots, mushrooms, garlic and pearl onions. Pour 3 1/2 cups of beef broth, tomato paste, and …
WebOct 15, 2023 · 2 tbsp Worcestershire sauce. In a small pan, melt the butter in the olive oil over medium-high heat. Let the butter brown in the oil until it turns the color of powdered …