WebMade From Author Beatrice Copeland Posted Posted 18.03.2022 ‘flour thread’ sometimes known glass noodles, are type translucent noodle manufactured from starch such mung …
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Really, low-carb vegetables and protein should be the main course and carb-heavy foods like noodles should be served either in very small portions or skipped altogether.
This keto-friendly curried chicken noodle bowl is creamy, filling, and full of flavor. The best part? It takes 10 minutes of prep to whip up this dish. So you can have dinner on the table in no time, prep for the rest of the week, and spend your free time noodling around somewhere besides the kitchen.
These noodles are lower in carbs compared to traditional pasta. But because they’re slightly higher in carbs than most of the options on this list, I would recommend being strategic with their consumption. They’re best eaten around a tough, glycogen-depletion workout.
For example, you could throw in some tomatoes, parmesan cheese, garlic, and basil for an Italian-inspired meal. Zucchini isn’t just keto-friendly (since it’s low-carb), but it’s also rich in nutrients such as vitamin A, vitamin C, manganese, and potassium. 2. Spaghetti squash Spaghetti squash is another popular noodle alternative for ketoers.