Basic Egg Strata Recipe

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DirectionsStep1Preheat the oven to 400 F. Prepare a baking sheet with parchment paper.Step2Slice the bread into cubes then spread it into an even layer onto the baking sheet. Place in the oven for 10 minutes to toast.Step3While the bread cooks, whisk together the eggs, egg whites and Greek yogurt in a large mixing bowl. Stir in the milk, salt and pepper.Step4Remove the bread from the oven then let it cool a few minutes before transfering the bread cubes to the large mixing bowl with diced green bell peppers and chicken sausage.Step5Spoon the mixture into an 8.5-inch by 5.5-inch casserole dish sprayed with avocado oil spray. Place in the refrigerator to set overnight.Step6In the morning, preheat the oven to 350 F. Bake the casserole in the oven for 60 minutes or until the center is fully set. Slice into 6 large pieces and serve!Step7Store the strata in the refrigerator up to 5 days. Reheat in the microwave 1-2 minutes per sliceIngredientsIngredients4 slicesGluten Free Bread5 Whole Eggs5 Egg Whites⅓ cupNonfat Greek Yogurt1 ½ cupsUnsweetened Almond Milk½ cupGreen Bell Pepper (diced)⅔ cupMushrooms (sliced)¼ cupLow Fat Cheddar Cheese (shredded)¾ cupChicken Breakfast Sausage (diced)add Salt And PepperSee moreNutritionalNutritional212 Calories10 gTotal Fat168 mgCholesterol12 gCarbohydrate462 mgSodium17 gProteinFrom skinnyfitalicious.comRecipeDirectionsIngredientsNutritionalExplore further11 Healthy Breakfast Casseroles Under 300 Calories - …tasteofhome.com7 Overnight Breakfast Strata Recipesallrecipes.comLow Fat Breakfast Strata Recipe SparkRecipesrecipes.sparkpeople.comBreakfast Strata with Sausage and Mushrooms - …skinnytaste.comHow to Make a Strata - The Pioneer Womanthepioneerwoman.comRecommended to you based on what's popular • Feedback

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    Easy Sausage Strata

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  • WEBApr 10, 2022 · Breakfast Strata. Lightly grease an 8×8 inch glass or ceramic baking dish. Use 2 tablespoons of the butter and spread some on each of the dry slices. Add the …

    Rating: 5/5(6)
    Total Time: 2 hrs 30 mins
    Category: Breakfast
    Calories: 383 per serving

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    WEBNov 30, 2022 · Whisk egg base. In a large mixing bowl, whisk together eggs, heavy cream, cheddar cheese, parsley, sea salt, and black …

    Rating: 4.8/5(119)
    Total Time: 50 mins
    Category: Breakfast, Main Course
    Calories: 463 per serving
    1. In a greased skillet over medium-high heat, cook the minced garlic for about one minute, until fragrant.
    2. Add the breakfast sausage. Cook for about 10 minutes, breaking apart with a spatula, until browned.
    3. Meanwhile, preheat the oven to 375 degrees F.
    4. If using broccoli (or other veggies), blanch them in boiling water for about 5-7 minutes, until crisp tender. Then plunge into an ice bath to stop cooking, drain and pat dry.

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    WEBMar 20, 2023 · Step 1. Preheat oven to 375 degrees. Step 2. In a 8" - 9" cast iron skillet (or any oven-proof skillet), heat coconut oil over medium …

    1. Preheat oven to 375 degrees.
    2. In a 8" - 9" cast iron skillet (or any oven-proof skillet), heat coconut oil over medium heat.
    3. In a medium bowl beat eggs, butter, cinnamon and vanilla together with a hand mixer until combined and fluffy (about 1-2 minutes).
    4. Pour egg mixture into heated pan and allow bottom to cook slightly (about 2 minutes). Gently drop blueberries into egg mixture and place pan in oven. Cook for 15-20 or until cooked through and browned on top (but not burned).

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    WEBAug 7, 2011 · That recipe was the original higher-carb dish. This is my basic low-carb version. Perfect for breakfast, brunch, or dinner! 6 slices bacon ½ c chopped onions (3 oz) 1 c packed spinach (3 oz) 3-4 …

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    WEBFeb 7, 2024 · Remove from the heat. Spoon the spinach mixture over the bread/bacon and top with the cheese. In a large mixing bowl, combine the eggs, milk, salt, ground mustard, and pepper. Distribute equally over the …

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    WEBFeb 27, 2024 · Make the custard: whisk together the eggs, milk and cream. 8 eggs, 1 1/2 cups milk, 1 cup heavy cream. Cut the crusty bread into 1/2” pieces. Assembly: Into a 9 x 13 baking dish, layer 1/2 of the sausage, …

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    WEBPreheat oven to 375*. Flatten dough into a rectangle and roll, jelly roll style into a loaf. Let rise for 30 to 40 minutes. Brush with egg wash and bake for 30 minutes. In a large skillet, brown and crumble chorizo until cooked. …

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    WEBSavory Strata Egg Bake with Caramelized Onions, Garlic & Greens. Heat oil in a sauté pan over medium heat. Add onions, stirring to coat evenly. Cook slowly over medium-low heat, 20 to 25 minutes, until browned and …

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    WEBJan 19, 2022 · 5. Layer Ingredients in the Slow Cooker. Spread half the dry bread into the prepared slow cooker, and sprinkle with the meat and vegetable mixture. Sprinkle with cheese. Then repeat layers. 6. Pour …

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    WEBApr 11, 2021 · In a medium mixing bowl, whisk together eggs, salt, and pepper, and milk, until well combined. Using cooking spray or butter, grease a 9’x 13″ baking/cake pan. Arrange half of the bagel slices evenly in the …

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    WEBSep 5, 2022 · Preheat the oven to 375F and spray the inside of an 8 ounce ramekin with cooking spray. Pour the whipping cream into ramekin. Crack each egg into the ramekin. Nestle the prosciutto around the eggs. …

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    WEB2 days ago · In a large bowl, whisk together the eggs, milk, maple syrup, olive oil, lemon zest and vanilla WELL. Add in the salt and almond flour and mix to combine. In a …

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    WEBNov 30, 2017 · Whisk in the milk, mustard, salt and black pepper until well-blended. Pour the mixture in the pan over the bread. Gently press down on the bread with the back of a fork or a spatula to help the bread absorb …

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    WEBApr 17, 2024 · Read on for 35 delicious, easy-to-make, low-carb breakfast recipes you can try today. Then check out 7 Best Low-Carb Breads on Grocery Shelves . Make better …

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    WEBThe Wholesome Yum Easy Keto Carboholics’ Cookbook 100 Low Carb Comfort Food Recipes. 10 Ingredients Or Less. Inside this beautiful hard cover keto recipe book, …

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    WEBFeb 7, 2024 · 2-Ingredient English Muffins. Photo credit: Primal Edge Health. These tasty, no-fuss meals cut down on carbs but not on flavor, making your mornings smoother and …

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