DirectionsStep1Preheat the oven to 400 F. Prepare a baking sheet with parchment paper.Step2Slice the bread into cubes then spread it into an even layer onto the baking sheet. Place in the oven for 10 minutes to toast.Step3While the bread cooks, whisk together the eggs, egg whites and Greek yogurt in a large mixing bowl. Stir in the milk, salt and pepper.Step4Remove the bread from the oven then let it cool a few minutes before transfering the bread cubes to the large mixing bowl with diced green bell peppers and chicken sausage.Step5Spoon the mixture into an 8.5-inch by 5.5-inch casserole dish sprayed with avocado oil spray. Place in the refrigerator to set overnight.Step6In the morning, preheat the oven to 350 F. Bake the casserole in the oven for 60 minutes or until the center is fully set. Slice into 6 large pieces and serve!Step7Store the strata in the refrigerator up to 5 days. Reheat in the microwave 1-2 minutes per sliceIngredientsIngredients4 slicesGluten Free Bread5 Whole Eggs5 Egg Whites⅓ cupNonfat Greek Yogurt1 ½ cupsUnsweetened Almond Milk½ cupGreen Bell Pepper (diced)⅔ cupMushrooms (sliced)¼ cupLow Fat Cheddar Cheese (shredded)¾ cupChicken Breakfast Sausage (diced)add Salt And PepperSee moreNutritionalNutritional212 Calories10 gTotal Fat168 mgCholesterol12 gCarbohydrate462 mgSodium17 gProteinFrom skinnyfitalicious.comRecipeDirectionsIngredientsNutritionalExplore further11 Healthy Breakfast Casseroles Under 300 Calories - …tasteofhome.comHow to Make a Strata - The Pioneer Womanthepioneerwoman.com7 Overnight Breakfast Strata Recipesallrecipes.comStrata Recipe (Overnight Breakfast Casserole) - A Spicy …aspicyperspective.comLow Fat Breakfast Strata Recipe SparkRecipesrecipes.sparkpeople.comRecommended to you based on what's popular • Feedback
Simple Breakfast Strata
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WebApr 10, 2022 · Butter Shallots Spinach Cheese Eggs Heavy whipping cream How to make keto breakfast strata Prepare the keto bread: This takes a bit of time so plan ahead! You …
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WebMay 9, 2017 · 1. Start With a Buttered Baking Dish, and Fill it With Bread Choose an oven-proof baking dish that's about the right size to feed …
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WebApr 25, 2023 · Ingredients That You’ll Need: Ina Garten’s Breakfast Strata allows you to be creative because the flavors and add-ins are nearly …
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WebDec 16, 2020 · Pour the egg mixture over the top of the bread. Use a spatula to fold the bread over, gently, to make sure the ingredients are …
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WebMar 20, 2023 · Preheat oven to 375 degrees. Step 2 In a 8" - 9" cast iron skillet (or any oven-proof skillet), heat coconut oil over medium heat. Step 3 In a medium bowl, beat eggs, butter, cinnamon, and vanilla with a hand …
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WebEnjoy! 3 Ways to Take the Fear Out of This Recipe Kitchen Hack – How to Clean Up a Broken Egg – with video! How to Test Eggs for Freshness – free printable! What’s the Difference Between Brown Eggs & White …
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WebApr 27, 2023 · How to Make This Bacon and Egg Strata is a ridiculously easy recipe. Layer croutons, cheese, and diced red bell pepper in a greased casserole dish. Then pour a mixture of eggs, milk, and a wee …
WebDirections PLACE bread in single layer in greased 8-inch square baking dish. BEAT eggs, milk and thyme in medium bowl until blended; pour over bread. SPRINKLE with bacon. REFRIGERATE, covered, at least 30 …
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WebHeat oil in a sauté pan over medium heat. Add onions, stirring to coat evenly. Cook slowly over medium-low heat, 20 to 25 minutes, until browned and caramelized, stirring every 5 to 10 minutes. A few minutes before …
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WebDec 11, 2023 · 7 ratings 6 comments This simple, make-ahead breakfast strata recipe is layered with bread, ham, sautéed spinach, and onions, then soaked overnight in a creamy egg custard and baked in the morning. It’s …
WebNov 30, 2022 · Quick prep time 3.2g net carbs (or 0.9g if you omit the broccoli) Naturally healthy, low carb, keto-friendly, and gluten-free Endless customization options Ingredients & Substitutions This section explains …
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WebAug 17, 2022 · Cals: 440 Fat: 34 Carbs: 10 Fiber: 3 Protein: 27 Time: 50 mins Jump to Recipe Pin for Later You don't have to rule out a breakfast strata on keto, just use keto …
WebNov 13, 2023 · By: Dorothy Stainbrook Last updated: November 13, 2023 Home » RECIPES » Recipes by Course » Breakfast » Make-Ahead Breakfast Strata (Casserole) with Swiss Chard & Sausage Strata is …
WebJun 21, 2022 · Instructions. Grease a 6 x 3 springform pan and set aside. Grease it very well, or use a circle of parchment paper to line the bottom of the dish for extra easy removal. In a large mixing bowl, whisk together …
WebMay 23, 2016 · Preheat oven to 350 degrees. Grease a 9×13 casserole dish. In a medium bowl, whisk together eggs, milk, onion powder, basil and Parmesan cheese. Line the bottom of the dish with half the bread slices, …
WebNov 3, 2022 · How to Make Healthy Breakfast Casserole. Spread chopped veggies and meat in a sprayed with Misto 9 x 13 baking dish. Make sure every bite gets a bit of everything. Shallow dish is fine as this healthy …