But if you want to add a crispy outside breading, here’s some ideas for low carb coatings: Crushed pork rinds for Keto Almond flour sesame seeds crushed nuts How to Cook …
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Like tilapia and opah, barramundi is highly versatile. So you can fix it up in an endless number of ways and never get bored. From Asian to Mediterranean cuisines, you’ll find a handful of easy barramundi recipes here that taste great and don’t require a ton of fuss. 1. Barramundi with Garlic Lemon Butter Sauce
Garlic Basil Barramundi Skillet with Tomato Butter Sauce! SO YUMMY and super easy, with basic ingredients like garlic, basil, tomatoes, white beans, Parmesan, and white fish. Perfect with a green salad and crusty bread.
Scroll down to the recipe card for quantities. Ingredients for Low Carb Oven Fried Fish: Fish fillet, ground almonds, golden flax meal, parmesan cheese, eggs, baking powder, salt, ground paprika, garlic & onion powder and butter. Ingredient notes Fish:I really like this best with a firm white fish, and I pretty much always use cod.
FINALLY, coat fish with breading again, this time you can really pack on as much as will stick! (Just place breaded fish pieces on a plate until you've breaded them all.) Melt butter:VERY CAREFULLY remove the pan from the oven. Add 3 tablespoons of the butter to the pan to melt. Spread all over the pan and put the fish pieces on.